4hw.com.cn: when it comes to Wuhan snacks, I believe people's first reaction is hot and dry noodles. Then came out the hot dry noodles and a local specialty snack, that is, bean skin. Wuhan Sanxian Doupi is a famous traditional snack with a history of 50 years. It has rich ingredients and delicious taste. Let's take a look.
What is the husk of Wuhan Doupi made of
First of all, use eggs, flour and water, add some seasoning, and make a thin paste; put oil on the bottom of the pot, and spread the batter evenly in a shallow pot to form a round eggshell the size of a pot. Spread the steamed rice evenly on the eggshell, and compact with a small shovel. The rice is about 2cm thick after compaction. After that, put chopped scallions, dried tofu, stewed lean meat and skin, plum vegetables and bamboo shoots on the layer of white rice, and then compact the layer of diced rice with a shovel to make them stick on the layer of rice. Until these processes are completed, the bottom layer of egg skin has been fried to golden yellow, and then turned over!
How to make bean skin delicious and simple
Ingredients: dried seeds, lean meat (more), fat meat, mushrooms, glutinous rice, white noodles, eggs
Preliminary steps:
1. Cut the dried seeds, lean meat, fat meat, mushrooms (if any, add some pickles, but be sure to wash the salty taste lightly, the taste will be fresher), cut them all into small pieces, then put the small pieces in the pot and fry them, add oil (a little more), soy sauce, monosodium glutamate, a little salt, and start the pot for use.
2. Wash and steam the glutinous rice. Remember not to steam glutinous rice with too much water. If it is not steamed with water, the water should be just covered with rice, otherwise, glutinous rice will not have spirit. Steam well.
3. Add water to the white noodles and make them paste. If you want to use chopsticks, you can pull up the paste and add a little salt for later use.
Method:
Add some oil in the pan and transfer evenly, heat in medium heat;
Then spread the batter on the pot to form the dough. Make sure to spread it evenly and thinly, and change the heat;
Beat one egg in the pot, open the egg, paste it on the pasta skin, paste it evenly; turn the pot on the fire constantly, let the fire go evenly;
When the eggs are slightly solidified, add cooked glutinous rice, smooth, pave (smaller than the inner diameter of the dough), press and knot, and change to medium heat;
Spread the flavoring material prepared in the preparation step 1 on it;
Turn the whole egg shell over (with the help of a flat plate or a pot cover), the shell is on the top, and the filling is on the bottom, which shows the shape of wrapping slightly; heat a little and then the pot can be started.
The suitable people for bean skin
1. Common people can eat it
2. Suitable for weak body, malnutrition, Qi and blood loss, old and thin people to eat;
3. Suitable for hyperlipidemia, hypercholesterolemia, obesity and angiosclerosis;