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How to eat passion fruit

Sihaiwang: passion fruit is named as "passion fruit" because its juice is rich in nutrition and special in smell. It can diffuse the strong fragrance of banana, pineapple, lemon, strawberry, guava, pomegranate and other fruits, and it is also known as "the king of juice". There are many ways to eat passion fruit, some people will use passion fruit to boil soup, so how is passion fruit suitable to boil soup? Let's have a look!

Can passion fruit make soup

Tolerable

Materials used

Thyme shell 1 yam (or other yam) proper amount of fresh Undaria pinnatifida (or kelp) a small amount of tea tree mushroom a handful of ginger, a small amount of cooked sesame, a small amount of wolfberry

practice

Wash the shell of thyme, peel the yam (or other yam), wash the fresh Undaria (or kelp), tea tree mushroom, and cut the ginger.

Cut 2 pieces of passion fruit shell, cut into sections of Undaria pinnatifida, put them in the pot together with ginger powder, cool the pot with cold water, and heat it up

Wash the tea tree mushroom and break it

4. Put on disposable gloves, wash and peel the yams, cut them and put them into the pot

5 then put down the tea tree mushroom. When the fire is over, put in the oil (Duoli fragrant peanut oil is very fragrant, so you don't need to put in the sesame oil again). Turn the fire down, cover and cook for 15 minutes. Yams are easy to boil, try not to turn them.

Six fifteen minutes later, put sesame and medlar. This time, the cooked sesame seeds were boiled for 15 minutes before being put down. Seven

Put it down and cook it for five minutes. It will be ready to serve. It tastes delicious.

The soup can also be used to scald the vegetable leaves. It's better to freshen them. For example, pea tip, lettuce leaf, cabbage leaf, etc. Don't use the taste of stale soup. As soon as some dishes are put into the soup, the taste of soup will be light. It's better not to use that. If you don't have any passion fruit, put some pepper, but less kelp or Undaria, or it will be too salty, so you need more boiled water.

Several ways to eat passion fruit

First of all, I will teach you how to cut the passion fruit. This is the original experience of Xiaobian.

Press and hold the passion fruit, put the knife horizontally, and cut it crosswise, so as to prevent the juice from splashing or flowing out during the cutting process.

Eat method 1, cut, scrape out pulp and seeds, put in sugar or honey mix well, then eat like this. It's sour to eat passion fruit directly.

Eat method 2. Scrape out the pulp and seeds, add some sugar, honey and water to make the juice, or put the above raw materials into the blender with some ice to make the juice, with better flavor.

Eat method 3, scrape out the pulp and seeds mixed with honey to spread on the cake and bread, sour and sweet than the general jam to eat much better.

Eat four, cut in two and put into a cup, add boiling water, add some sugar or honey, soak for about 5 minutes to drink.

Eat five, scrape out the pulp and seeds, put them in the cup, add Cola Sprite, a little ice would be better.

The left shell is also very useful. It can be used to make wine or tea. For stewing, stewing and stewing, it is also a special flavor to put some shell.

Do you want to lose weight by eating passion fruit in the evening

Passion fruit can lose weight. The specific principles of weight loss are as follows:

Passion fruit is rich in vitamins and cellulose. Eating it can increase the satiety of the stomach, reduce the intake of extra calories and inhibit the absorption of fat. Eating passion fruit is easy to be full, which reduces the appetite of eating other things, thus indirectly reducing the absorption of fat in food, and achieving the purpose of weight loss.

Weight loss does not mean that you can lose weight if you eat anything. It is mainly to control the intake and output of calories. Eating can also mean exercise