Sihai: people who lose weight must know how to eat less and eat more. Eat less and eat more can ensure that their daily intake is low and will not eat less and the feeling of hunger. It's different from person to person. It's worth mentioning that a baby's best not to eat less and eat more. That's good for the baby's growth. The baby knows that he's hungry. When he's full, he won't eat what you're giving him.
Is it irregular to eat less and eat more
No, eating less and eating more means developing your own eating habits. For example, if someone eats three meals and one meal every four hours, you will eat four meals and one meal every three hours. If you eat less and feel hungry, you will eat the second meal soon. That's it. Don't worry & hellip; doesn't put any burden on your stomach.
Will the baby eat more and less
For the baby within one year old, because the gastrointestinal function is not perfect, it is recommended to eat a small amount of more meals, that is, do not eat too much at a time. For the baby within four months, you can take feeding on demand, that is, you can feed the baby if you want to, because the stomach capacity is small, you can eat less at a time, and the stomach is empty faster. After four months, it is better to feed regularly and quantitatively, and slowly add.
The harm of less food and more meals for infants
Eat less and eat more, in fact, the baby is the least way to feed.
Due to the irregular feeding time, I think the baby eats less at 6 o'clock. At 8 o'clock, I feed a little more frequently, which makes the baby always eat, but eat less each time, so that the baby's stomach is always in working state, and the stomach will be tired.
In this way, not only the baby's digestion and absorption are affected, but also the total amount of food in a day is less, which is not conducive to growth.
Adults eat regularly, let alone such a small baby!
The experiment shows that the milk stays in the stomach for about 3-4 hours after the baby drinks the milk, while the clot of human milk is small, but it also takes about 3 hours to completely empty from the stomach.
If the time interval is too short, the milk will not be digested; if the time is too long, it is easy to cause the baby to be hungry and cry.
So I suggest that it's more reasonable to feed once every three hours.