Sihaiwang: balsam pear has many functions, such as beautifying skin, reducing weight, promoting digestion, etc., and it can reduce blood sugar, which is an ideal food for diabetics. Although the bitter taste of bitter melon, but its role is very huge. Here's how to make balsam pear water to make your life more beautiful and healthy.
The right way to drink balsam pear in water
Dry balsam pear 10 pieces, boiled water brewing, water often drink. Why do you choose dried bitter melon? 90% of fresh Momordica charantia is water, and its main effective substances are all in the dry matter, so the effective substances in the dry Momordica charantia tablet are more. In addition, dried balsam pear slices are easy to keep, and can be drunk for a long time when bought. Fresh balsam pear is not easy to keep, and needs to be bought every day or every few days.
Benefits of drinking balsam pear in water
1. Lose weight, lose weight and promote digestion
Often will balsam pear slice soaks the water to drink to have the very good help digestion function, the normal discharge body toxin, therefore has the weight-loss slimming effect. In addition to a variety of gastrointestinal diseases, constipation and internal and external hemorrhoids also have a good therapeutic effect.
2. Beauty and beauty
It is reported that balsam pear tablet can promote wound healing and skin regeneration after drinking into the body, and also can increase the vitality of skin cortex, which has a good therapeutic effect on some spots and acne. Long term will drink bitter melon tablets, skin will be more and more delicate, with a very good beauty effect.
3. Radiation protection
Brew about two or three dry bitter melon slices with boiling water, then cover for ten minutes before taking. In addition, if you feel bitter and learn more about women's new knowledge, you can also add some brown sugar or honey, plus Stevia leaf is also a good way, green tea is also OK, with very good radiation resistance effect.
4. Benefiting liver and diuresis
Scientists have found that after drinking the water, balsam pear tablet can effectively protect our liver, spleen and stomach, and also can effectively reduce three lipids, namely, hypertension, hyperlipidemia and hyperglycemia, which are very good for the body. In addition, the effect of Tonifying the kidney and diuresis is also very good
The method of balsam pear with shallot
1. Preparation materials: balsam pear, medlar, shallot
Wash balsam pear, cut it from the middle, remove the pulp and slice. Chop the shallots and set aside.
3. Stir fry the bitter melon slices and wolfberry in boiling water; remove the bitter melon slices and control the water. Sprinkle half of the salt while it's hot, drain and set aside.
4. Put the balsam pear slices drained into the dish, sprinkle with scallion, sprinkle the remaining salt on the scallion; in the pot, pour the sesame oil into the pan and cook until it is four ripe, then put in the prickly ash and fry until fragrant.
When it is seven years old, quickly raise the pot and pour the oil on the onion. Stir well and serve.