4hw.com.cn: watches are the most common accessories in people's daily life. Whether it is a sports watch or a traditional watch, many people do not take it off. But can you sleep without taking off your watch? Generally speaking, you need to take off your watch. Watch has certain magnetism, can affect sleep quality, had better not wear watch to sleep. So what's the harm of sleeping with a watch? Let's take a look at it in detail!
Do you want to pick your watch when you sleep at night
You need to pick your watch when you sleep at night.
Watches are magnetic and affect sleep. There are radioactive substances in the drill of the watch, and many metals used now also have radioactive substances. If you have a night light watch, you must take it off at night. Even if you have a small dose of night light radiation, it will accumulate a lot; others are just a habit. But it's a bad habit. If you sleep with something around your wrist, it will compress blood vessels and tendons, which is not good for your health. Therefore, it's better to take it off.
Some people like to sleep with watches because they are afraid of trouble, which is unscientific. Generally, watches and wristbands have edges and corners. When people sleep, they often twist their bodies. It's easy to produce Crochet wire on knitted mosquito net, underwear and bedding, and even Crochet clothes and quilt, causing adverse consequences. At the same time, sleeping with a watch is not conducive to watch maintenance. Some people wear night light watches to sleep, so that they can watch at any time without turning on the lights at night. As we all know, the luminous materials on the pointer and dial of the night light meter are made of radium and zinc sulfide, which are harmful to human body. The ray emitted by radium can activate the crystal of zinc sulfide to emit light. Radiation to human body for a long time will inevitably affect human health.
What's the harm of sleeping with a watch
Some people are afraid of trouble. They always wear watches to sleep at night. Sleeping is supposed to relax the whole body, but sleeping with a watch is easy to hurt the body, and sleeping with a watch will tighten the wrist. If the wrist artery is pressed for a long time, it will have an impact on the health of the body.
Moreover, sleeping with a watch, especially a night light watch, can be harmful to your health. Because the luminous materials on the pointer and dial of the night light meter are made of radium and zinc sulfide which are harmful to human body. The radiation from radium can excite the luminescence of ZnS crystal. When people sleep with a night light watch, their bodies will receive 8 to 9 hours of radium radiation in their sleep, which is harmful to their health.
Sleeping with a watch is not good for watch maintenance
Wearing a watch to sleep is not conducive to watch maintenance. When sleeping at night, the dandruff on the body, the fiber stolen goods in the quilt and so on are easy to get stuck in the watch case mountain, and gradually sneak into the watch interior. For a long time, it seriously affects the quality of the watch's machine parts and travel time. Especially when the wrist is exposed outside the bedding, the watch is easy to touch the bedstead, bedside table and wall. If it is light, it will hurt the case, if it is heavy, it will shock the machine parts.
Wearing a watch to sleep is easy to cause unnecessary loss
Since watches and wristbands have edges and corners, people often twist their bodies when they sleep. Therefore, wearing a watch to sleep is easy to crochet and even break the knitted mosquito net, underwear and bedding, causing unnecessary losses.
Daily cleaning and maintenance of watch
(1) Wipe the soft cloth with soapy water;
(2) Wipe the soft cloth with water;
(3) Wipe with dry soft cloth;
(4) dry;
(5) Don't send ultrasonic wave for cleaning;
All watches that have been engaged in water activities need to be maintained, especially after the seawater salt immersion and the chemicals filtering the water quality in the swimming pool, which are easy to cause the erosion and hardening of the waterproof gasket of the watch; some mechanical watch maintenance can be done at home by yourself, and it is easy to clean the metal and waterproof rubber watch belt with a small amount of soapy water with a soft cloth, and finally wipe with a wet cloth to remove the soapy water After the traces are wiped and dried in the shade, the preliminary maintenance performance can be achieved. At the same time, do not send the watch directly to the place with ultrasonic equipment for cleaning, because the ultrasonic cleaning has different frequencies, such as strong and weak. Once the wrong ultrasonic frequency is used, it is easy to cause the internal parts to loosen.