4hw.org: many friends have to drink because of social intercourse and other reasons, but they often have dizziness, nausea and other symptoms after drinking, so what's the most effective way to solve the problem? Let's take a look with Xiaobian!
Yogurt & gt; upset after drinking
Mongolians drink too much. Yoghurt is their secret recipe. Once they drink too much, they drink yoghurt. Yoghurt can protect gastric mucosa and delay alcohol absorption. As the content of calcium in yoghurt is rich, it is especially effective to relieve the symptoms of dysphoria after drinking.
It can cause bad stimulation to stomach, affect digestion and appetite. If you drink a lot, it will increase the burden of renal filtration and affect renal function.
If you drink, you will get rid of it. Otherwise, you will not only get drunk and lose etiquette, but also suffer from headache, dizziness, nausea and fever. It's the best policy to drink "prepared". The following 9 kinds of anti alcohol food are just the latest research experience in the market, which can help you deal with all kinds of post drinking discomfort.
Honey water
Drinking honey water can effectively relieve the headache symptoms after drinking. Researchers from the national headache research foundation point out that this is because honey contains a special fructose, which can promote the decomposition and absorption of alcohol and reduce headache symptoms, especially caused by red wine. In addition, honey has a hypnotic effect, which can make people fall asleep quickly and get up the next day without headache.
Tomato juice
Tomato juice is also an effective drink rich in special fructose, which can help to promote the decomposition and absorption of alcohol. Drinking more than 300ml at a time can make the dizziness gradually disappear after drinking. The experiment proved that the effect of drinking tomato juice was better than eating tomato raw. Adding a small amount of salt before drinking will also help stabilize your mood.
Fresh grape: nausea and nausea after drinking
Fresh grapes are rich in tartaric acid, which can interact with alcohol to form esters, reduce the concentration of alcohol in vivo, and achieve the purpose of alcohol. At the same time, its sour taste can also effectively alleviate the symptoms of nausea and nausea after drinking. If you eat grapes before drinking, you can also effectively prevent drunk.
Watermelon juice
Watermelon juice is a natural white tiger soup (a classical Chinese medicine prescription). On the one hand, it can speed up the excretion of alcohol from the urine, so as to avoid the whole body fever caused by its absorption by the body; on the other hand, watermelon juice itself has the effect of clearing heat and eliminating fire, which can help the whole body cool down. Add a small amount of salt when drinking, it also helps to stabilize the mood.
Pomelo & gt; breath after drinking
Li Shizhen recorded in compendium of Materia Medica that grapefruit can dissolve wine. It was found that diced grapefruit meat and eating it with white sugar were more effective to eliminate the alcohol and odor in the mouth after drinking.
Celery juice & gt; gastrointestinal discomfort and face redness after drinking
Drink some celery juice to alleviate the stomach and intestines maladjustment after drinking. This is because celery is rich in B vitamins needed to decompose alcohol. If gastrointestinal function is weak, it is best to drink celery juice before drinking to prevent it. In addition, drinking celery juice can effectively eliminate the redness of the face after drinking.
Yogurt & gt; upset after drinking
Mongolians drink too much. Yoghurt is their secret recipe. Once they drink too much, they drink yoghurt. Yoghurt can protect gastric mucosa and delay alcohol absorption. As the content of calcium in yoghurt is rich, it is especially effective to relieve the symptoms of dysphoria after drinking.
Banana: palpitation and chest tightness after drinking
When you feel palpitation and chest distress after drinking, take 1-3 bananas immediately, which can increase the concentration of blood sugar, reduce the concentration of alcohol in the blood, achieve the purpose of alcohol relief, reduce the symptoms of palpitation and eliminate chest depression.
Olives & gt; anorexia after drinking
Since ancient times, olive has been a good medicine for sobering up, clearing stomach heat and promoting appetite, which can effectively improve the symptoms of anorexia after drinking. It can be eaten directly or stewed with iced sugar.
They all thought that tea could cure wine, but they didn't know that they had been "delayed" for many years--
PS: no tea after drinking
Li Shizhen recorded in compendium of Materia Medica that drinking tea after drinking wine can hurt the kidney, weigh the waist and legs, make the bladder cold and painful, and suffer from phlegm and edema. Modern medical research also points out that tea can stimulate the secretion of gastric acid, making alcohol more likely to damage the gastric mucosa; at the same time, the theophylline in tea can cause the heart rate to accelerate, and more heavy burden on the heart.
Coffee or some rescue medicine
In addition, eating bananas is also good for wine
10 ways to get rid of alcohol
(1) a proper amount of mung bean is used to dissolve wine, wash with warm boiled water, mash, wash with boiled water or boil soup.
(2) 1 sugarcane, peeled and juiced.
(3) too much salt, too much alcohol and too much alcohol. Can add a little salt in boiled water, drink down, can sober up immediately.
(4) dry and grind the orange peel, add 1.5g salt, and cook the soup.
(5) 1 kg white radish, mash it into mud, take it several times. You can also add some brown sugar to the radish juice. Can also eat raw radish
(6) 3-5 fresh oranges (fresh oranges can also be used), juice drinking clothes or food clothes. (7) 10 olives (green fruits) for wine dissolving and boiling.
(8) mash the raw sweet potato and add some sugar to mix.
(9) fresh lotus root wine, fresh lotus root, wash, mash into lotus root mud, take juice and drink.
(10) drink pear juice or pear juice.