Panax notoginseng is a kind of common medicine in daily life, but its effect is quite powerful. It can not only stop bleeding for external use, but also has the magic effect of beauty and beauty! When is the best time to eat the powder? The best time to take Sanqi powder every day.
Sanqi powder takes 2-3 grams every time, 2-3 times a day, once every morning when eating breakfast, once an hour before going to bed at night, once at noon, twice in the morning and evening is particularly important, which is the best two periods for human absorption.
The right way to eat Sanqi powder Sanqi powder can be divided into raw food and cooked food. Different eating methods have different effects, so you should use them according to your own symptoms to avoid bad effects or counterproductive effects. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/jiankang.html)
eat raw food
Indications: blood stasis, bleeding after trauma, postpartum blood stasis, hematemesis, hematemesis, etc. It can prevent and treat coronary heart disease, hyperlipidemia, hypertension, etc.
Eating method: under normal circumstances, take 3-5g daily for many times, 1G-2G at a time, and apply appropriate amount of Panax Notoginseng Powder to the wound for bleeding, which can immediately stop bleeding.
Cooked food
Indications: tonifying blood, activating blood, used for weakness, anorexia, neurasthenia, over fatigue, blood loss, anemia, etc.
How to eat: the small amount of spoon attached to the package is 1 flat spoon, 3 G, under normal circumstances, 3 G for a cooked meal of Panax Notoginseng Powder, mixed with warm water, better effect in the morning and evening. It can also be taken with chicken soup or spareribs soup when eating, with better therapeutic effect. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/jiankang.html)
Sanqi powder's healthy eating method
Whitening and freckle elimination
How to eat: 3-5g of 37 powder per day. Take it directly with warm water or milk twice. The daily dosage does not need to be large. It is important to insist on taking it for a long time. Sanqi powder belongs to the pure traditional Chinese medicine of "medicinal diet homology", and there is no side effect in taking it for a long time.
Efficacy: Panax Notoginseng Powder can whiten and remove freckles, which is mainly due to the role of the blood activating ingredients in Panax Notoginseng Powder. After heating, Panax Notoginseng Powder will destroy the Panax notoginseng polysaccharide and other active ingredients. Therefore, to achieve the whitening effect, it is necessary to eat Panax notoginseng powder raw, not take it after heating. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/jiankang.html)
Prevention and treatment of hyperlipidemia
Eating method: depending on personal situation, symptoms such as hyperlipidemia are not very serious or are used for prevention. Take 3-5g of Sanqi powder every day, 2-3 times (a small amount of Sanqi powder has the best effect), and take it with warm water.
Efficacy: Panax notoginseng is known as "the scavenger of blood vessels", which can effectively reduce blood viscosity and expand blood vessels, and has a good effect on the prevention and treatment of cardiovascular and cerebrovascular diseases such as hyperlipidemia, arteriosclerosis and atherosclerosis.
Enriching blood
How to eat: stewed chicken with Sanqi black chicken, steamed egg with Sanqi lotus root juice, stewed chicken with Tianqi Ganoderma lucidum, stewed chicken with Sanqi rhizome, and Sanqi pickled wine.
Efficacy: medicated diet (three times a week, better effect), this method belongs to cooked food. It has the functions of strengthening body and replenishing blood, over fatigue, anemia, etc.