Gastrodia elata, may not be very clear to many people, Gastrodia elata is a very rich way of eating, is the best traditional medicine diet, in daily life people continue to innovate, Gastrodia elata's efficacy and role are also many, so many people like to add some Gastrodia elata in soup or cooking, then what is Gastrodia elata's way of eating?
Method 1: stewed chicken with gastrodia elata
Materials: 1 hen (about 1500g in weight), 15g Gastrodia elata, 50g frozen mushroom with water, 500g chicken soup, and proper seasoning.
Cooking method: wash and slice Gastrodia elata, put it into a bowl, steam it for 10min and take it out. Cut the chicken into small pieces, fry it with oil and remove it. Stir the onion and ginger in oil, add the chicken soup and seasoning, pour in the chicken pieces, simmer for 40 minutes with a gentle fire, add Gastrodia slices, simmer for 5 minutes, thicken the sauce, and pour in the chicken oil.
Food method and quantity: either with or without food. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/jiankang.html)
Method 2: Tianma pig brain congee
Materials: 10 g Gastrodia elata, 1 pig brain, 250 g japonica rice.
Cooking method: wash the pig's brain, put it into the casserole together with gastrodia, then put in the japonica rice, add clear water to cook the porridge, taking porridge and brain as the degree.
Food method and quantity: take warm porridge once a day in the morning. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/jiankang.html)
Method 3: Braised oxtail with gastrodia elata
Materials: 10 g Gastrodia elata, 2 oxtail, chicken meat, elbow, dried Fritillaria, seasoning.
Cooking method: wash Gastrodia elata and put it into a pot, steam it into a cage with water and slice it thoroughly. Use hen and elbow meat to cook soup. Chop the oxtail according to the bone joint and put it into the pot. Add water, onion, ginger and white wine to boil to remove the peculiar smell. Then, pick the oxtail that has been removed into the cooked hen and elbow soup pot. At the same time, put the ham, scallop and seasoning into the soup and simmer it for 2 hours. After ripening, pick up the oxtail, hen and elbow, put them neatly into the plate, then insert the Gastrodia pieces around the plate, pour the cooked starch, and pour the sesame oil.
Food method and quantity: eat meat and drink soup 1-2 times a day.
Method 4: Stewed turtle with gastrodia elata
Materials: 1 turtle (about 450g), 15g gastrodia, with proper seasoning.
Cooking method: scald the turtle with boiling water, scrape off the mud film on the surface, and dig out the butter in the body. Apply turtle gall on the back of turtle shell for 1 week, put the belly cover up in the container, then cover the gastrodia, onion and ginger, add some yellow wine, then cover the container, stew for 1.5 ~ 2H in water.
How to eat and how much to eat: when eating, according to the preferences of the eater, use sesame oil or mashed garlic and other seasoning juice, dip in the newly stewed Gastrodia and turtle, and drink soup.