It is often said that cranberry is the best fruit for female friends, not only for beauty and beauty, but also for many other purposes. Many people like Cranberry's anti-aging effect, so what are the benefits of eating Cranberry for women?
What are the benefits of cranberry for women
1, anti aging
Cranberry contains a kind of biotic brass, which has strong resistance to free radicals, can resist oxidation, slow down skin aging, and form a good anti-aging ability. For climacteric women, eating a lot can not only resist aging, but also improve the body's resistance and avoid Alzheimer's disease.
2. Keep your face
Vitamin C in cranberry can replenish the moisture needed by the skin, not only make the skin more ruddy, delicate, white and tender, but also can resist oxidation and make the skin more elastic. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/jiankang.html)
3. Oral care
Cranberry's anti adhesion mechanism can also play a role in the cavity, which can reduce the bacteria in the mouth and prevent the occurrence of various kinds of inflammation in the mouth.
4. Protect the intestines and stomach
There is a substance in cranberry that can inhibit the adhesion of Helicobacter pylori to the stomach wall, which is the main cause of gastric ulcer and gastric cancer. Anti adhesion of cranberry can play a protective role in gastrointestinal tract. (this article is exclusively compiled by WYH, editor of sihai.com. If you need to reprint it, please indicate the source and source. Related article link: http://www.4hw.com.cn/life/jiankang.html)
5. Prevention of infection
Cranberry contains a special compound -- concentrated tannic acid, which can inhibit the growth and reproduction of a variety of bacteria, organize the adhesion of these bacteria on the urinary system, and prevent urinary tract infection in women. In general, the incidence of urinary system disease in women is higher than that in men. Cranberry will make urine acidified and make it difficult for bacteria to attach to the urinary system.