Recently, the video of stir fried instant noodles on the shaking is very hot. Many small partners have tried it and feel very good. There is also a small partner to be taught. Let's take a look at the text steps of small editing.
Stir fried instant noodle course
Ingredients: two bags of instant noodles, two eggs, two ham intestines, some vegetables, onion and garlic, soy sauce and oyster sauce, salt
Practice:
1. Put water in the pan and cook the pasta in the pan for two minutes;
2. Chop onion and garlic, slice sausage, break up egg, 1 spoon soy sauce, 1 spoon oyster sauce, add salt and some water to stir;
3. Put the oil in the pan, pour in the eggs and stir fry;
4. Then add sausage and onion and garlic;
5. Stir fry the instant noodles and pour in the sauce and oyster sauce;
6. Add in the vegetables, stir fry and mix well.
matters needing attention:
1. Instant noodles don't need to be cooked for too long. If they are burnt out, they won't take shape.
2. The effect of wider sausage is better.
3. Less oil and soy sauce, stir and then add some water.
4. You can also add some vegetables according to your own taste.
Other methods of fried instant noodles
Practice one
Materials: mung bean sprout 100g, cabbage 100g, carrot 50g, one egg, a few green garlic, a little peanut oil, onion, ginger
Steps:
1. Heat a little oil in the pan, put in an egg, stir fry until it is slightly solidified, then put it out, do not stir fry;
2. Add a little oil, add onion and ginger pan, add mung bean sprouts, cut cabbage and carrots, stir fry evenly;
3. Pour in boiling water, because stir fried noodles, do not put too much water into pancakes and seasoning mix well;
4. Cover and simmer for 5 minutes, then stir fry the juice over high heat, pour in the scrambled eggs, mix well and turn off the heat of garlic, mix well.
Practice two
Materials: one instant noodle, 10ml oil, 1-2 slices bacon, 40g onion, 30g carrot, 15g Laoganma, 15ml raw soy sauce, 3G sugar, appropriate salt
Steps:
1. Cut onion, carrot and bacon into strips. If you have other vegetables, meat or eggs in your home, you can increase or decrease them according to your preference;
2. Boil the pan with water, boil the instant noodles until half cooked. Because we need to stir fry later, so we don't need to cook it completely;
3. Put oil in wok, add bacon, carrot and onion to stir fry;
4. When the vegetables are basically mature, add dried mom, soy sauce, sugar, salt and stir fry evenly;
5. Add instant noodles and stir fry evenly. If the instant noodles stick in the process, you can mix in a small amount of cooking oil or cold water.
Is fried instant noodles nutritious
It has been half a century since instant noodles were born, and it has been highly praised by people. Now it is said to be junk food. Some people are also holding grievances. Is there any nutrition in instant noodles? Is there any nutrition in the new way of fried instant noodles? Let's have a look.
The main nutritional components of instant noodles are fat, protein, cellulose and carbohydrate, which are all needed by human beings. The main edible effect of instant noodles is to quickly supplement energy, heat and alleviate hunger, so eating instant noodles is valuable to some extent, and the main components of instant noodles are wheat flour, palm oil, seasoning sauce and dehydrated vegetable leaves It can supplement a certain amount of protein, fat, vitamin, mineral water compound, etc., which are all ingredients needed to supplement human nutrition.
The nutrition of fried instant noodles is similar to that of soaked instant noodles, so it is suggested that when fried instant noodles, it is better to add eggs or vegetables to supplement the nutrition.