Sihai: Recently, there are many delicious foods that we know very well. The most classic can be said to be the oil gluten stuffed with shrimp eggs. Oil gluten is a kind of traditional fried pasta of Han nationality. It has golden color, smooth surface, crispy flavor, delicious taste and high vitamin and protein.
What is the oil gluten made of
Gluten is actually a processed food made of flour. It is a kind of plant protein, which is composed of gluten protein and gluten protein. The method is to prepare a proper amount of flour, add some water and salt into it, mix it evenly, knead it into a dough, wash it repeatedly with water, and finally wash all the live powder and impurities in the dough, and the rest is the gluten we see. We usually see oil gluten and water gluten. Oil gluten is the gluten fried in a hot oil pan, while water gluten is cooked in boiling water. These two kinds of gluten are delicious food. Knowing the ingredients of the gluten, you should be more assured when you eat them.
Is oil gluten a bean product
No, it's from wheat flour
Gluten is a kind of colloidal mixed protein in wheat flour, which is composed of gluten protein and gluten protein. Add some water and a small amount of salt to the flour, mix well and form the dough. Later, repeat the washing with water, and wash all the live powder and other impurities in the dough. The rest is the gluten.
Nutritional value of oil gluten
1. Carbohydrate: oil gluten is rich in carbohydrate, which is an important component of the body. It can store and provide energy, provide necessary energy for maintaining brain function, regulate fat metabolism and enhance intestinal tract.
2. Fat: oil gluten stuffed meat is rich in fat, which has the effect of maintaining body temperature and protecting internal organs, providing essential fatty acids for the body, promoting the absorption of fat soluble vitamins, and enhancing the sense of fullness.
3. Protein: the protein content of oil gluten stuffed meat is also very rich. This component has the functions of maintaining potassium and sodium balance, eliminating edema, improving immunity, lowering blood pressure, buffering anemia, etc., which is conducive to growth and development.
4. Vitamin: when making meat filling, add vegetables and fruits such as mushroom, winter bamboo shoot, rape heart, etc. to increase the content of vitamin. All kinds of vitamins can play different roles in the function. They are the micronutrients needed by the organism and regulate the metabolism of the organism.