What do men eat for kidney deficiency? What are the characteristics of kidney deficiency in men
4hw.org: the fast-paced life, unhealthy diet and bad living habits lead to more and more men with kidney deficiency. The kidney deficiency of men not only directly affects men's sexual function, but also causes a series of problems such as frequent urination, insomnia and dreams. Therefore, the kidney deficiency of men needs attention. Let's learn about the characteristics of the kidney deficiency of men and what they eat OK
Sexual dysfunction
In the aspect of traditional Chinese medicine, it is believed that kidney can store essence, which can nourish and nourish various organ systems of human body. In addition, traditional Chinese medicine believes that kidney essence will produce kidney yin and kidney yang, which coordinate and restrict each other to maintain the physiological balance of human body. If this balance is out of control, it will have a certain negative impact on male sexual function. Male will appear premature ejaculation, impotence, slippery sperm and other diseases. (this article is edited and collated by sihai.com, reprinted and noted with source, original link: http://www.4hw.com.cn/life/)
Nocturnal frequent urination
Generally, the number of nocturia is more than 2 times, or the urine volume is more than 1 / 4 of the whole day. In serious cases, the nocturia is once an hour, and the urine volume is close to or more than the daytime urine volume. The occurrence of such a situation belongs to 'nocturnal polyuria'. Normal urination during the day and more urination at night alone are the characteristics of this disease, which is caused by weakness of kidney qi.
Insomnia and dreamy sleep
Kidney is one of the important organs of human body, which plays an important role in the regulation of human physiology. If the kidney is damaged, it will make it difficult for the human body to sleep or lose sleep. In addition, the patient is also easily troubled by dreams, frequent dreams, seriously disturbing the patient's work and rest time, which is an intolerable torture to the patient. In addition, it can induce other diseases, such as chronic hepatitis, high blood pressure and so on, which cause serious damage to human health.
Lumbago
Lumbago is fundamentally due to kidney deficiency, which can be divided into internal injury and strain. Kidney deficiency of internal injury generally refers to congenital deficiency, chronic deficiency of body or excessive fatigue. It's difficult for the light to bend or stand upright, and the heavy ones suffer from heel pain and low back fatigue; strain refers to heavy physical burden, or long-term work in the same fixed position (using computer, driving, etc.), which will damage kidney qi and lead to kidney essence deficiency.
Fear cold
Patients with kidney deficiency are sensitive to cold and wind. They will be a little afraid of this feeling in their heart. As soon as the wind blows and freezes, it's easy for patients to feel cold on their hands and feet, just like they feel in winter, and they can also feel cold on their elbows, knees and other joints. In addition, patients will easily feel mental fatigue, backache and other kidney deficiency symptoms. (this article is edited and collated by sihai.com, reprinted and noted with source, original link: http://www.4hw.com.cn/life/)
What do men eat with kidney deficiency
Walnut
According to Malaysian researchers, walnuts, which people usually like to eat, have a significant aphrodisiac effect. Researchers at the University of Malaysia, based on research done over the past two years, have concluded that pills made from walnut extracts can be used as substitutes for 'Viagra'. According to traditional Chinese medicine, it is not uncommon that walnut has the effect of invigorating the Yang, because it has been recorded in Chinese medicine books that it can "invigorate the kidney and brain". Walnut is often used as medicine or food therapy in modern Chinese medicine to achieve the purpose of invigorating the kidney and brain.
Loach
Loach contains high quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. It is sweet in taste and smooth in nature. It has the effect of Tonifying Qi, nourishing kidney and promoting essence. It has a good effect on regulatory function. Loach contains a special protein, which can promote sperm formation. Adult men often eat loach to nourish and strengthen their bodies.
mutton
Mutton is a good tonic in winter. "Materia Medica from the new" said that mutton can 'fill the deficiency of labor, Qi strength, Yang Road, appetizer strength'. Cooked mutton, eating meat and drinking soup, can cure man's five and seven injuries and stomach deficiency and impotence, etc., and has the effects of warming to cold, warming Qi and blood, and regulating milk.
Green Chinese onion
Onion has always been regarded as the embodiment of love and sexuality. Onion is rich in nutrition, it can stimulate sexual desire. Studies have shown that enzymes and vitamins in Scallion can ensure the normal secretion of human hormones, thus invigorating yang and nourishing yin. (this article is edited and collated by sihai.com, reprinted and noted with source, original link: http://www.4hw.com.cn/life/)
Honey
Honey contains gonadal endocrine hormone, which has obvious biological activity of active gonad. Because of weakness, high age and decreased sexual function, can adhere to the use of honey products.
shrimp
Shrimp tastes delicious and has high tonic and medicinal functions. According to Chinese medicine, it tastes sweet, salty and warm, and has the functions of invigorating yang, benefiting kidney and nourishing essence. Those who have been sick for a long time, who are short of energy, who do not think about diet, can use it as nourishing food. People often eat shrimp, which has the effect of strengthening body.
Kidney deficiency of men will appear the above five symptoms, one of the most obvious symptoms of kidney deficiency of men is frequent urination, followed by the body will appear cool phenomenon, if male friends suspect that they have kidney deficiency, it is necessary for the hospital to do a corresponding examination.