Sihaiwang: in general, Siraitia grosvenorii has no obvious expectorant effect. Although the nutritional value of Siraitia grosvenorii is high and moderate consumption is good for the body, its expectorant effect is not ideal. Let's take a look at it in detail!
Is Luohanguo effective in removing phlegm
The effect of removing phlegm is not ideal.
Phlegm is a kind of substance formed by mucus, such as particles, viruses and bacteria entering the respiratory tract. Usually, the sputum is located in the lung, and we usually eat food to moisten the lung and clear the lung to help the sputum to cough out from the lung. Luohanguo has sweet taste and cool nature. It has the effect of moistening the lung and relieving cough in traditional Chinese medicine. It can drink Luohanguo for the cough caused by lung heat cough and wind heat cough. However, the effect of removing phlegm by drinking Luohanguo alone is not as good as that of the following 8 drinks!
In which case, Siraitia can be used to remove phlegm
&; &; &; &; &; &; &; &; 1. Cough due to lung heat
Symptoms: less cough and phlegm, hoarseness in throat, thirsty and drinking, constipation, dry skin. The main clinical manifestations are repeated coughing, coughing yellow phlegm, with dry mouth, sore throat, constipation, red urine, body heat or with panting and other symptoms, red tongue, thin yellow fur or yellow greasy, little body fluid, smooth pulse or fine count.
2. Wind heat cough
Symptoms: cough, no phlegm, or yellow thick phlegm, not easy to cough up, dry throat pain, thirst, often accompanied by fever, sweating, headache, red tongue, thin yellow moss, pulse floating or floating.
Luohanguo for the above-mentioned two diseases with cough and phlegm, appropriate use of the disease can achieve some relief.
Prescription for removing phlegm of Siraitia grosvenorii
&; &; &; &; &; &; &; &; 1. Loquat Lohan fruit porridge
Materials: 50g rice, 60g fresh loquat leaves (25g thousand products), 1 Siraitia fruit.
Method: first prepare the ingredients, fully soak the rice and then wash it, and fully soak the loquat leaves and clean it. The Siraitia fruit only needs to be crushed. Put the processed loquat leaves and Siraitia fruits into the cloth bag to avoid affecting the taste of the porridge. Put the rice into the pot, fill in the right amount of water, and put the cloth bag into the same boil. When the porridge is cooked and rotten, you can add a proper amount of ice sugar according to your taste.
Efficacy: Nourishing Yin, moistening lung and removing phlegm.
2. Steamed pear with Siraitia grosvenorii
Materials: half Siraitia grosvenorii, one pear, and some scallops.
How to do it: one Sydney, wash it, cut off the top, make a lid, and then dig out the pear heart to make a bowl. Wash and crush the Siraitia grosvenorii and put it into the pear. Then put the pears loaded with Siraitia grosvenorii into the bowl. Do not put water in the bowl. Then put the bowl into the pot and steam. Put some water in the pot, boil for about 20-30 minutes, then drain the juice and drink.
Efficacy: moisten the lung, stop coughing and remove phlegm.
3. Steamed Fritillaria with Siraitia grosvenorii
Formula: 1 Siraitia grosvenorii, 10g Fritillaria powder, appropriate amount of honey.
Method: mash the Siraitia grosvenorii, add some water, honey and Fritillaria powder, steam in water, take twice. 1 dose per day.
Efficacy: clearing heat and resolving phlegm, moistening lung and relieving cough. Most suitable for tuberculosis, pertussis, phlegm fire cough and other diseases.