Hot summer is the season when peaches are on the market in large quantities. Do you like peaches with sweet and sour taste? Peaches are delicious, but if you have constipation, don't eat peaches! In fact, you can eat peaches if you have diarrhea, but you can't eat more. When you have diarrhea, don't eat spicy food. Drink more hot water and porridge.
Can I have peaches with diarrhea?
Peaches like to be wet and dry. Peaches are rich in colloids, which can absorb a lot of water into the large intestine, and can prevent constipation and diarrhea.
Peach nutrition is characterized by high iron content, in addition to protein, sugar, calcium, pectin, etc., especially suitable for anemia. The pectin contained in peach can promote intestinal peristalsis, so it can prevent constipation. Although peach is delicious, it should not be eaten more. Eating more can cause acute gastrointestinal diseases such as diarrhea.
What fruit can loose stomach eat?
Guava
Guava contains many nutrients and beneficial substances needed by human body, such as fructose, grape, sucrose, glutamic acid, etc. In addition, it is also favored by people because of its rich vitamin C, and it is sweet, warm and astringent and contains tannin, which can effectively form a protective film in the human intestinal tract, and it is very suitable for people with diarrhea to eat fruit.
Apple
Apple is very nutritious and rich in water-soluble food fiber pectin. Pectin can protect the intestinal wall, activate the useful bacteria in the intestine, adjust the gastrointestinal function, effectively prevent hyperlipidemia, hypertension, hyperglycemia, and clean the intestine. So it's OK to have an apple with diarrhea.
Cherry
Cherry is not only colorful, but also delicious and nutritious. It contains not only carbohydrate and protein, but also calcium, phosphorus, iron and many vitamins. It belongs to the fruit of sexual peace, so for people with diarrhea, it is completely edible.
Litchi
It has the effect of nourishing spleen and liver, nourishing blood and calming nerves. It is used for spleen deficiency diarrhea, stomachache, abdominal pain, hiccup, etc. Body deficiency cold, stomach cold is suitable to eat more. Because lychee contains a lot of natural glucose, and the natural glucose has a special effect on invigorating blood and lung, promoting blood circulation and thermogenesis.
orange
It has the effect of promoting body fluid, relieving thirst, appetizing and lowering Qi, helping digestion and preventing constipation. The cellulosic and pectin substances contained in orange can promote intestinal peristalsis, facilitate bowel cleaning and defecation, and eliminate harmful substances in the body.
Carambola
Carambola juice contains a lot of oxalic acid, citric acid, malic acid, etc., which can improve the acidity of gastric juice, promote the digestion of food and achieve the effect of moderate consumption.
Waxberry
According to traditional Chinese medicine, Myrica rubra is sweet, sour and warm. It has the effects of promoting body fluid to quench thirst, stomach to stop vomiting, astringent intestines to stop diarrhea. It can be used to treat many kinds of diseases. Take 10 arbutus and 15g Wumei, and take them in decoction, which can cure diarrhea.