Sihai network

How is garlic bolt yellow? Can you eat garlic bolt yellow

It's also the season when garlic bolt goes on the market. It's not only fresh but also cheap. Garlic bolt is very nutritious and can make many dishes. The garlic bolt that buys back is yellow, how to return a responsibility? Can yellow garlic bolt be eaten?

Why does garlic moss turn yellow

The yellowing of garlic moss is caused by the loss of water, aging of fiber and deterioration. The garlic moss sold on the market will generally be sprinkled with more water, or soaked in water, which will shorten its shelf life, and it will be prone to yellowing and putrefaction a little longer after being bought home.

How to deal with the Yellow garlic moss

Garlic moss slightly yellow, can remove yellow leaves to eat. However, due to the aging of the fiber, the taste of the Yellow garlic moss will be relatively dregs, but there is no harm to the body. If the garlic moss turns yellow and tends to rot, it is recommended not to eat it.

How to choose garlic moss

1. Appearance of garlic bolt. Mainly to see if there is any injury. Does it look very wilting. I suggest you choose the ones that look neat and mellow.

2. The color of garlic bolt. When choosing garlic bolt, we will find that there are blue ones and dark green ones. I suggest you choose dark green, which is a little tender.

3. Whether the garlic bolt is tender. You can pinch the root of garlic bolt with your thumb and index finger. If it's easy to cut off, it's fresh. You can choose more ones to cut off. When pinching, don't waste too much.

Nutritional value of garlic moss

Garlic bolt skin is rich in cellulose, which can stimulate defecation of large intestine and regulate constipation. More garlic bolt can prevent the occurrence of hemorrhoids, reduce the recurrence of hemorrhoids, and have a certain therapeutic effect on mild to moderate hemorrhoids.

Allicin and Allicin in garlic bolt can inhibit the growth and reproduction of Staphylococcus aureus, Streptococcus, dysentery, Escherichia coli, Vibrio cholerae and other bacteria.

Garlic bolt contains sugar, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, nicotinic acid, calcium, phosphorus, etc. the crude fiber contained in garlic bolt can prevent constipation. Garlic bolt contains rich vitamin C, which can obviously reduce blood lipid, prevent coronary heart disease and arteriosclerosis, and prevent thrombosis. It can protect the liver, induce the activity of liver cell detoxification enzyme, block the synthesis of nitrosamine carcinogens, and prevent the occurrence of cancer. Garlic bolt contains capsaicin, and its bactericidal ability can reach one tenth of penicillin. It has a good killing effect on pathogenic bacteria and parasites. It can prevent influenza, prevent wound infection and expel insects.