Sihaiwang: Xiaowen (pseudonym), 36, has the habit of running at night. On the evening of April 9, she went to Orange Island with her friends as usual. When she was ready to go home after a round of running, she suddenly had a stomachache. Soon, she was pale with pain and sweating all over. Her friend rushed her to the emergency department of Hunan people's hospital. After emergency abdomen and Gynecology B ultrasonic examination, it was found that Xiaowen had a mass of fluid in her pelvic cavity. The doctor inquired about her medical history and learned that Xiaowen was just in the period before she came. She had just had a vigorous exercise. Considering the rupture of the corpus luteum and bleeding, the doctor performed an emergency operation for her. During the operation, it was found that there was an egg sized luteal cyst in Xiaowen's right ovary. There was a small hole on the surface of the cyst, which was bleeding. The bleeding volume reached 2200 ml. for her who weighed 54 kg, it was equivalent to 51% of her total body blood volume. The doctors and nurses immediately performed the operation of exfoliation of corpus luteum cyst and suture of wound, and recovered the normal shape of ovary.
"Intense exercise in the luteal phase of women is likely to lead to rupture of the corpus luteum cyst and massive hemorrhage.". According to Lin Ying, luteal rupture is one of the most common acute abdominal diseases in gynecology. It is common in women of childbearing age from 20 to 40 years old. It is manifested as abdominal pain and intraperitoneal hemorrhage in different degrees. Severe hemorrhagic shock may occur, even life-threatening. Because of the need of childbearing, women tend to pay more attention to ovulation, but they don't know much about luteal phase. "Lin Ying reminded that every woman should understand the basic knowledge of the ovary, and learn to calculate the follicular period, ovulation period and luteal period. The week before menstruation, it's better not to do strenuous exercise, and the sexual life should be gentle; once there is pain in the lower abdomen after exercise or sexual life, it should be stopped immediately, rest on the spot and seek medical treatment in time; women should not lose weight excessively, because thin women are more likely to have corpus luteum rupture.
Do you know the three stages of ovary
1. Follicular period: from the first day of menstruation to follicular development and maturation, it takes 10-14 days.
2. Ovulation period: it usually occurs about 14 days before the next menstruation.
3. Luteal period: the period from ovulation to menstruation is luteal, generally 14 days. The 'pre life' of the corpus luteum is the remaining tissue after ovulation. Its life span is only 14 days. It grows to the maximum in 7-8 days after ovulation. It begins to degenerate in 9-10 days, and completely degenerates in 14 days, forming scars (white bodies). Therefore, ovulation is the only way to have a short 'life' of the corpus luteum.
What is the effect of running during menstruation
Female menstrual estrogen and luteinizing hormone are very low, so it is not suitable to do too violent exercise. Running too fast and moving too much will inhibit the hypothalamus function and cause endocrine dysfunction, thus interfering with the formation and cycle of menstruation, resulting in menstrual disorders, large menstrual blood volume and other hazards. Moreover, long-term overload exercise will also lead to uterine prolapse and even the damage of ovarian rupture.