The summer is coming. Some like to drink beer and some don't like it. Many girls also like to drink two glasses of ice beer when it's hot. But in menstrual period is not to drink and eat stimulating food and cold food, will affect menstruation and stomachache.
Can women drink beer during menstruation
Beer is a kind of beverage brewed from germinated barley. It has the lowest alcohol content, high nutritional value, water, carbohydrate, protein, carbon dioxide, vitamin, calcium, phosphorus and other substances. There is the name of "liquid bread", which is often drunk to relieve heat and fever, help digestion, appetizer and spleen, increase appetite and other functions. Beer is rich in nutrition, some people regard it as a daily soft drink, and some men must drink beer every meal to replace drinks and soup.
Before menstruation, the time of drunkenness will be prolonged, which is also the forbidden period of liver! In the same way, women are more than half as likely to cause liver damage and alcoholism than men, that is to say, women are more vulnerable to alcohol poisoning. Basically, women have fewer enzymes involved in alcohol metabolism, so their ability to decompose acetaldehyde is weak. In addition, due to the influence of female hormone secretion before menstruation, the secretion of alcohol lyase will be reduced, so the speed of alcohol decomposition will be reduced, resulting in alcohol can not be excreted but become acid. In order to neutralize these substances, the liver needs to constantly produce enzymes. Finally, the possibility of causing liver dysfunction increases.
How do girls drink beer after menstruation
Before menstruation, when the activity of catabolic enzyme is low, the ability of alcohol metabolism is reduced and the metabolism is slow, the time of being drunk will be longer and the feeling of being drunk will be more serious. Therefore, drinking before menstruation is easy to become addictive and even the fuse of alcoholism. Therefore, caring for oneself should be implemented in the most fundamental place, and women's drinking should also take into account the menstrual cycle. So in this period, drinking 1-2 glasses of wine is the right amount, not more.
Precautions for menstruation
During menstruation, women's systemic and local resistance is reduced. In order to prevent menstrual disorders or other women's diseases, the following aspects must be paid attention to:
1. Pay attention to menstrual hygiene; in menstrual period, if there is wound in endometrium, it is necessary to prevent ascending infection, keep vulva clean, and wash vulva with warm water once a day. The basin and towel for cleaning the vulva must be clean, not suitable for sitting bath. It is better to take a shower instead of washing. Menstrual pad is required to be soft and water absorbent. Menstrual pad should be changed frequently. Menstrual Belt should be washed and dried frequently. Menstrual period should not be allowed to swim.
2. Avoid strenuous exercise and excessive physical activity. Because menstrual period pelvic congestion, intense activity can increase the degree of pelvic congestion and cause menstruation increase, lower abdominal distention pain and other discomfort.
3. Avoid cold, do not eat chilli, wine and other stimulating food, pay attention to warmth and rest.
4. Keep good mood and avoid mood swings.