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Five kinds of food can be called human body fire extinguisher. What should we do in summer?

In hot summer, due to the greasy diet, many people will have the symptoms of burning and bad breath, so how to detoxify their body? What do you do when they have sore throat and long bubbles in their mouth? Most people's first reaction is: burning, quickly 'dispel the fire', so chrysanthemum, tea and lotus seeds go to the battle together, and drink them to have little effect. In fact, the fire should be divided into the virtual and the real and the five internal organs, otherwise, half the effort will be made.