Sihaiwang: kelp and ribs soup, kelp and ribs is a good partner, nutritious. What is the nutritional value of kelp ribs soup?
The effect and method of kelp and Spareribs Soup
How long does kelp and spareribs soup take to stew
The kelp needs to be soaked before cooking. It's easy to boil the kelp after soaking. It usually takes about 30 minutes
If you use a pressure cooker, first scald the bloodstain of the ribs with boiling water, then put it into the pot, add some ginger to kelp, first boil it in high heat, then lower the heat, about 20 minutes before and after
What do you need for kelp and ribs soup
1. Marinated kelp 150g, spareribs 350g, ginger, salt, pepper right amount.
2. Soak kelp in clear water for about 10 minutes and wash.
3. The cleaned kelp is burned in hot water, fished, cleaned and cut into sections.
4. Kelp, spareribs and ginger in the pot with water.
5. Heat for 10 minutes, change to low heat for 2 hours.
6. Season with salt before turning off the fire. You can choose some chicken essence. pepper.
Nutritional value of kelp and Spareribs Soup
&; &; &; &; &; &; &; 1. Relieve pressure, delay aging
Did you find that after drinking a bowl of kelp and spareribs soup, the smell of meat and seafood will immediately boost your spirits. It's not your illusion. Kelp and sparerib soup really helps people relieve stress. Usually when we are working, we tend to be nervous, which is also an important reason why people grow older faster. Often eat kelp ribs soup to relieve the pressure at the same time, but also quietly make you younger!
2. Diuresis
When stewing the soup, the nutrients of kelp and spareribs are dissolved in the soup, so that the human body can absorb the nutrients more easily. Kelp ribs soup has a diuretic nutrient, which is potassium. This is why people want to go to the toilet immediately after eating kelp and spareribs soup.