2018 has gradually entered the summer. In the summer, we are most concerned about the hottest time. The hottest time in the summer is Sanfu day. Which day is Sanfu day in 2018? Let's take a look at the 2018 volt schedule.
Which day is the ambush in 2018
The time of ambush in 2018 is July 17, 2018
Ambush means to enter into the dog days. "Summer solstice three Geng number head volt", which is the basis for the establishment of the first volt.
The three dog days appear in the summer heat and the beginning of autumn, which is the day with the highest temperature, humid and sultry in the year. The so-called "dog days" refers to the "three dog days" of the lunar calendar, which is the hottest period of the year. It can be understood that "Fu" means that the weather is too hot to move. But the reason why it is called "Fu" is that there are many cold factors. Sanfu is the hottest 30 or 40 days of the year in Central China. Sanfu is calculated according to the lunar calendar, which is between the late July and the early August of the lunar calendar.
Schedule of several volts in 2018
10 days in the beginning of 2018: July 17, 2018 to July 26, 2018;
20 days of medium voltage in 2018: July 27, 2018 to August 15, 2018.
Last 10 days in 2018: August 16-25, 2018.
Recommended health food for dog days
Balsam pear
Summer vegetables must eat bitter gourd, bitter gourd is the first choice under the heat. Balsam pear has the functions of detoxification, cooling and prevention. In addition, balsam pear is rich in vitamin C, which can improve human immunity, as well as the effects of beauty, beauty and skin care.
tomato
Tomato is the vegetable that often appears on the table in summer, the common tomato effect has, tomato is rich in vitamin C, can effectively whiten, it is the first choice vegetable for girls to whiten and skin care. In addition, tomato has the functions of sterilization, cancer prevention, blood cooling, stomach clearing and spleen strengthening. Eating tomatoes in summer can also effectively prevent heatstroke.
cucumber
Many people know that cucumbers have whitening effect. Cucumbers also contain crude fiber, vitamin B1, riboflavin, niacin, vitamin C and other vitamins. They have the functions of promoting body fluid to quench thirst, relieving heat, reducing swelling and diuresis, treating sore throat, swelling of limbs, dysentery and bloody stool. In addition, cucumber also has the effect of weight loss, summer vegetables, cucumber is indispensable.
Celery
Celery contains protein, fat, carbohydrate, cellulose, vitamins, minerals and other nutrients. Among them, the content of vitamin B and P is more. The content of mineral elements calcium, phosphorus and iron is higher than that of common green vegetables. Celery is not only rich in nutrition, but also has medicinal value. Celery is still a cool vegetable. You can eat it according to your taste in summer.