It may be that many people don't know what it is, but if we say black fungus, we will certainly not be unfamiliar. Cloud ear is often eaten in our diet, such as cold dishes or soup. There are many reasons why people like cloud ear, the key is to value its nutritional value. To understand the function and function of the cloud ear can be used by us to the greatest extent. So, what are the effects and functions of cloud ear? Let's learn more about it.
1. It contains 10.6g sugar, 10.6g protein, 0.2g fat, 306 calories, amino acids, vitamins and minerals. It has the functions of Invigorating Qi, relieving hunger, lightening body and strengthening intelligence, hemostasis and pain relief, supplementing blood and activating blood circulation, etc. It is rich in polysaccharide colloid and has a good function of clearing and sliding. It is an important health food for mine workers and textile workers. It also has the function of anticancer and treatment of cardiovascular disease.
2. Efficacy: the gum in Auricularia auricula can absorb the dust and impurities remaining in the human digestive system and discharge them out of the body, so as to clean the stomach and intestines. At the same time, it also has the function of digesting fiber materials, dissolving and closing the indigestible hair, chaff, wood slag, sand, metal scraps and other foreign matters that are eaten by accident. Therefore, it is an indispensable health food for mining, chemical and textile workers. It also has a significant function of resolving endogenous foreign bodies such as gallstones and kidney stones. Auricularia auricula can reduce blood clot, prevent thrombosis and other diseases, and prevent atherosclerosis and coronary heart disease. It contains anti-tumor active substances, can enhance the body's immunity, often eat can prevent cancer and anti-cancer.
3. Auricularia is sweet in taste and smooth in nature, which can be divided into stomach and large intestine. It has the functions of Invigorating Qi, moistening lung, nourishing brain, lightening body, cooling blood, hemostasis, astringent intestine, activating blood, strengthening mind, nourishing capacity, etc. It mainly treats diarrhea, metrorrhagia, blood urination, gingival pain, anorectal prolapse, hematochezia and other diseases caused by deficiency of Qi or blood heat.
4. Agaric soup: agaric 15 ~ 30g, soaked in wet water, washed, boiled in water, and then served with sugar. The main effect of this prescription is to extract Auricularia auricula for hemostasis and nourishing yin. It is used for spitting blood, defecating blood, hemorrhoids bleeding, or women's metrorrhagia and bleeding, while the throat is dry and the mouth is dry.
5. Agaric powder: 60g agaric, stir fry until smoke is seen, add 10g of blood and charcoal, and grind it into powder. Take 6-10g each time, warm boiled water or light vinegar. Sun's prescription for collecting effects has two flavors: Auricularia and gray hair. Now, it replaces gray hair with blood and charcoal. The former can remove blood stasis and stop bleeding without blood stasis. It is used for women with bleeding or ecchymosis.
We should be clear about the introduction of the efficacy and function of the cloud ear. It is not only rich in nutrients, but also has a good effect on the treatment of some diseases. However, when we eat cloud ears, we can't eat them together, such as snail and radish, which will have a bad effect on our body.