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Traveling is easy to get hot. What to do if traveling gets hot

Four seas net: holiday travel, the food in the journey, mostly is easy to catch fire food. When we get to places we are not used to, it is difficult for us to find first-aid medicine when we have any accidents. Therefore, when we are going to travel, it is better to prepare some common medicine and first-aid articles first.

Traveling is easy to get hot. What to do if traveling gets hot

Be careful when traveling

Many people on the way to travel are prone to rapid heartbeat, flush face, hot and dry body, restless mood, decreased appetite, yellow urination, secret constipation and other symptoms; some people's lips, quarrels and even face sores. Generally speaking, these symptoms are "burning". Although it's not a serious illness, it will bring troubles and uneasiness to the originally happy journey life and discount the joy of tourism.

It is caused by the uncoordinated organs of the human body that cause the 'fire', which is called "irritable disease" in medicine. On the way to travel, it needs to consume a lot of energy and physical strength due to frequent change of location and living environment, as well as mountain climbing and water wading. All systems of the whole body are often in a state of tension and change, that is to say, in a state of 'stress'. Once the body enters the state of stress, it will destroy the coordination, balance and stability of the internal environment, leading to the occurrence of diseases.

Therefore, it is necessary to guard against 'getting angry' when traveling, so as to keep the journey happy. Generally speaking, as long as we do the following, there will be no more 'fire'. Be well prepared. Before traveling, you should be fully prepared for the route, the time of taking the bus and the boat, and the clothes you carry. In this way, I can feel at ease and at peace when I meet anything.

Life should be regular. It's better to arrange the schedule according to the work and rest system prepared in advance. Don't disturb the schedule. Pay attention to the combination of work and rest to ensure sufficient sleep time, so as to avoid excessive fatigue, decreased resistance and disease.

When we go out to play, we usually choose places we are not used to, so when we have any accidents, it is difficult for us to find first-aid drugs. Therefore, when we are going to travel, it is better to prepare some common drugs and first-aid items first, which is conducive to the timely application outside.