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Is it useful to supplement sea cucumber in spring

Is it useful to supplement sea cucumber in spring

Sihaiwang: after entering spring, the climate is relatively humid. This environment is suitable for the growth and reproduction of a variety of microorganisms and pathogens. It is a season of frequent cold and fever. At this time, it is necessary to improve the body's immunity and resistance through nourishing and health preservation. Sea cucumber is rich in a variety of trace elements, 18 kinds of amino acids and sea cucumber specific saponins and other substances. Long-term adherence to consumption can improve the body's immunity and resist the invasion of spring pathogens. So in spring, many people choose to eat sea cucumber to nourish the kidney.

Good choice of sea cucumber in spring kidney nourishing and liver nourishing season

According to the five elements theory of Tonifying the kidney and nourishing the liver, the liver belongs to wood, which corresponds to spring, so spring is the most suitable season for nourishing the liver. In this season, people often suffer from anorexia, dry skin, mouth sores and other symptoms. According to traditional Chinese medicine, the kidney is the mother of the liver and belongs to water, corresponding to winter. It is the so-called "Zi Shui Han Mu". In winter, without replenishing the kidney qi, people's liver is naturally prone to exuberant liver fire in spring. Therefore, in the spring health care, we should not only supplement the kidney qi, but also maintain the liver.

When it comes to tonifying the kidney and nourishing the liver, traditional Chinese medicine attributes different colors of food or drugs to the five internal organs of the human body: cyan into the liver, black into the kidney. Therefore, it is most beneficial to nourish the kidney and liver in spring and eat more green food and black food. When it comes to black food, we have to mention sea cucumbers, which are known as "black gold under the sea". When spring comes, it can not only replenish the lack of kidney qi in winter, but also nourish liver wood and generate liver qi. If the kidney is full of Qi, the liver is easy to nourish. If you eat ginseng in spring, you can get twice the result with half the effort.

Sea cucumbers are popular for tonic, and people pay more attention to eating sea cucumbers

Modern scientific research has also proved that sea cucumber is rich in arginine, known as the 'arginine Millionaire'. Arginine is the main raw material for the synthesis of human collagen, which can promote the regeneration of body cells and the repair of damaged body, and also improve the immune function of human body. Sea cucumber is not only rich in protein, but also a low cholesterol, low-fat food. This feature is very rare in many food materials. While supplementing the protein needed by the human body, it does not increase the burden of fat and cholesterol, so it is sought after by the majority of health lovers. As a kind of pure natural health food, sea cucumber can be eaten by the general population, and it is the best supplement for the postoperative patients, parturient women, patients with fracture and trauma, patients with excessive blood loss, the elderly and the weak.

Although sea cucumber is rich in nutrition, there are also some precautions to be taken when eating it. To this end, palace product sea cucumber experts said, 'sea cucumber nutrition is well known, but for people with weak physique, a sea cucumber a day is really a better way to supplement food. However, for healthy people, if they overeat sea cucumbers, they should consider the problem of & lsquo; over replenished & rsquo;. Generally, people are easy to catch fire after overeating, and are not easy to digest, especially in dry areas. People with poor renal function should not eat more at one time.

In addition, if you put oil or vinegar into sea cucumber, the nutrition will be greatly reduced. Acidic environment will change the spatial structure of collagen, and the protein molecules will agglutinate and contract in varying degrees. Sea cucumber is indeed a nutritious tonic, and suitable for all kinds of people, but there are also some precautions in the consumption, reasonable consumption, can achieve twice the result with half the effort.