How to deal with eye pain during pregnancy
4hw.com.cn: pregnancy is the happiest thing for every mother, but at the same time, it will be very hard. Pregnant women are a sensitive group. They can't be careless in their daily work and work. Many pregnant women also suffer from eye fatigue and other phenomena. What about the itchy eyes of many pregnant women? Let me see the details below.
How is the eye ache in the early stage of pregnancy
In the early stage of pregnancy, eye pain may be caused by eye fatigue, so don't worry too much. The symptoms of early pregnancy are as follows:
1. Cessation of menstruation
As long as it is a woman of normal childbearing age with normal menstruation and more than two weeks of normal menstruation after sexual behavior, it may be pregnant.
2. Breast tingling, swelling and itching
This is a physiological phenomenon in early pregnancy. There may be deep areola color, obvious subcutaneous vein of breast, obvious prominent papilla and other changes.
3. Nausea and vomiting
Many pregnant women in the early stage of pregnancy often have nausea and vomiting, especially in the morning. These symptoms vary from person to person, with some mild and some severe.
4. Skin color changes
May produce skin pigmentation or abdominal wall to produce stretch marks, especially in late pregnancy.
5. Discoloration of vaginal mucosa
In the early stages of pregnancy, the vaginal mucosa may show darker color due to hyperemia.
6. Easily tired
Early pregnancy is prone to fatigue, often want to sleep.
7. Frequency of urination
In the third month of pregnancy, because the bladder is oppressed by the expanding uterus, the volume of the bladder becomes smaller and the frequency of urination often occurs.
How to deal with allergic eye itch of pregnant women
Go to the hospital.
Eliminate allergens in living environment
(1) Keep clean: food to be discarded must be sealed to avoid cockroaches, because cockroach excreta can cause allergies.
(2) Avoid contact with dust: use dust-proof bedding and wash it frequently.
(3) Pay attention to indoor humidity: it is better to keep it below 50% ~ 60%, and use dehumidifier if necessary.
(4) Note that mold can cause allergy: especially in summer, mold spores will float with the air, so pay attention to air cleaning, you can use air freshener.
(5) Avoid pets such as cats and dogs: the fur scraps of cats are more likely to cause allergies than dogs, and such allergens will stay at home for up to 3 months, so it is best to send the cats and dogs away before pregnancy.
(6) When you go out, you should pay attention to the possibility that pollen may cause allergies: when you go on a outing in the countryside, because some weeds and inconspicuous flowers must be spread by a large amount of pollen, so there are more pollen; on the contrary, there are fewer bright and large flowers. Wear a mask to avoid pollen inhalation.
(7) Wear masks when going out in cold weather as much as possible: not only can you avoid inhaling cold air (cold air will cause allergic attack of nose and trachea), but also avoid touching hands and face. If your hands touch the outside and rub your eyes, it is easy to bring the virus in and cause a cold. When the temperature is lower than 15 ℃, pay special attention to the attack of influenza, and avoid going to public places at this time.
The movement of pregnant women to relieve the discomfort during pregnancy
It is very important to aim at the mother during pregnancy. It not only can effectively control the excessive weight growth, but also can alleviate all kinds of discomfort during pregnancy. But the mother to be must grasp the degree of exercise.
How to exercise moderately has become a puzzle for many expectant mothers. Too little movement, afraid of affecting the development of the fetus; but if too much movement, afraid of affecting the safety and stability of the fetus. How to grasp the 'degree' of sports?
After entering the pregnancy, the expectant mother will face all kinds of uncomfortable symptoms brought by pregnancy, plus the growing bulge of the abdomen, which makes the expectant mother inconvenient to move. Therefore, mothers to be must pay more attention to all the details of life, and be more careful in the activities they usually carry out. However, this does not mean that mothers to be must find others to do all the work and take rest as the main thing. In fact, moderate sports and activities help to relax the body and mind and progress in the birth process. How to deal with the relationship between the details of life and pregnancy? This article will give some suggestions for expectant mothers.
No matter in which stage, exercise should be everyone's living habits, even in pregnancy, and exercise can maintain muscle tension in a good state and promote blood circulation, can slow down some uncomfortable symptoms during pregnancy, including backache, swelling and so on. Therefore, expectant mothers should not think that they can only sit and rest after pregnancy, and moderate exercise is also necessary.