Generally speaking, eating loquat raw helps to stop cough. Loquat contains amygdalin, which can play a role in relieving cough. Moderate consumption can alleviate cough. Let's take a look at it in detail!
Do you eat loquat raw to stop cough
It can help relieve cough.
The amygdalin contained in loquat is easy to decompose into trace hydrocyanic acid in the body, which has certain cough and asthma relieving effect. In addition, the rich vitamin C content in loquat can effectively enhance human immunity and recover the cold and cough as soon as possible.
Is loquat good for relieving cough
It has a certain effect on cough caused by lung heat.
Loquat is cool in nature. It can moisten the lung and stop coughing. It can clear away heat and annoyance. It is mainly suitable for hot coughing caused by lung heat and lung dryness. It does not help cold coughing patients.
Symptoms of hot cough: disadvantageous expectoration, thick yellow phlegm, hoarse cough, heavy breath, dry mouth, dry throat, sore throat, sweating, runny nose, etc.
Loquat cough or cooked
Each has its own advantages, which cannot be generalized.
Benefits of eating raw
Loquat is rich in vitamins, which are not resistant to high temperature. Under high temperature conditions, it is easy to lose its activity and reduce the nutritional value of loquat. Therefore, eating it raw can retain the nutritional components in loquat to the maximum extent and reduce the nutritional loss.
Benefits of cooked food
The antitussive effect of loquat alone is not very obvious. When loquat is taken in the same way as Chuanbei and Bingtang, it needs to be heated for consumption. In this way, the antitussive effect will be better!
Recommended recipe for loquat cough relief
Loquat and scallop sugar water
Raw materials: 6 loquats, 5g scallops, proper amount of crystal sugar.
Practice:
1. Rinse and peel loquat, remove the skin and core, and leave only the pulp.
2. Add some boiling water, close the lid, and put in the stew with the ice sugar.
3. Put it in the pot and simmer for 1 hour.
Loquat rice porridge
Raw materials: loquat 5-6, rice amount.
Practice:
1. Wash the rice and put it into the pot.
2. In the process of cooking rice porridge, loquat is washed, peeled and cored, and the pulp is left.
3. Boil over high heat, put in loquat meat, turn to low heat to continue cooking, and eat after the porridge is cooked.
Loquat honey drink
Ingredients: 6 loquats, appropriate honey, cool boiled water.
Practice:
1. Wash the loquat, peel and core, and cut the pulp into small pieces.
2. Put it into the juicer, add some cold boiled water, and stir to make the juice.
3. After juicing, add some honey for seasoning.
What should I pay attention to when I eat loquat to stop cough
1. Cold cough should not be eaten. Loquat is a kind of cool fruit. Cold cough patients not only have no auxiliary treatment effect, but also aggravate cough, causing physical discomfort.
2. Those who are serious need medical examination. Loquat is only a kind of food therapy to relieve cough. It plays the role of auxiliary treatment for hunger. It can't completely replace the drug treatment. If the cold and cough are serious, it needs to go to the hospital for examination.
3. People with deficiency of spleen and stomach and diarrhea should not eat loquat to relieve cough. Loquat is cool in nature, has certain cathartic effect and easily aggravates diarrhea symptoms.