How to prevent liver injury by drinking
4hw.com.cn: Nowadays, people's life pressure is generally increased, and more and more social drinks are taken. We all know that the liver is the most damaged by drinking. The liver function is to detoxify alcohol. When the speed of liver detoxification is weaker than that of alcohol, will it be damaged? Then how can drinking prevent and treat drunken liver injury? Now I have some tips for you.
Prevention before drinking:
1. Eating ru21 AntiVir complex is the best food in the world to prevent drunkenness and keep a clear mind. It is said that it is the close bodyguard of the spies of KGB, the former Soviet secret service organization, who perform their tasks excellently.
2. Milk or yoghurt (high-quality protein Fen can also be used) in proper amount, taken half an hour before the wine, the milk or yoghurt forms a protective film on the stomach wall, reducing the alcohol entering the blood and reaching the liver.
3. The high concentration dietary cellulose tablet is taken half an hour before drinking (after drinking enough boiled water). The effect is that the cellulose expands rapidly when encountering water, releasing a large number of cations which can wrap the alcohol without entering the digestive cycle and directly discharge it out of the body, so as to reduce the damage of alcohol to the liver and body.
4. Eat some oranges.
5. Vitamin C and B are taken within half an hour before the wine. VB and VC have the function of digesting and decomposing alcohol. You can do an experiment by yourself. Add some VC or VB into a glass of beer, and compare with the beer without VC and VB. The alcohol concentration is obviously decreased. (take 6-10 VC tablets orally before drinking, which can prevent alcoholism. Multivitamin B is also effective. Take 10 tablets in advance.)
In the process:
1. Proper eating of meat and fat can help to adjust part of the body's functions, so that the stomach may be covered with a thin protective film due to fat and prevent alcohol from penetrating into the stomach wall.
2. See eggs, preserved eggs and other dishes served, eat quickly.
3. It is also advisable to use tofu dishes as dishes. Because the cysteine in tofu is a major amino acid, it can detoxify acetaldehyde and make it quickly discharged after eating. Or, a cup of soy milk pad for belly.
4. If fruit is brought to the table, it's a great pleasure to eat it, whether it's elegant or not.
5. The better way to drink too much is to buckle your throat halfway and secretly go to the bathroom to vomit. If you can't spit it out, stretch your hand to your throat and pick it up. If you do, you should spit it out. Just wash your face with cold water after vomiting. In this way, you can almost keep the enemy away from the country, and then start fighting again.
6. How nice it is to serve onion and vinegar fish with sour milk and sour cream.
7. Citrus and its juice should also be used as sobering medicine.