Thymic acid fragrance, vitamin and cellulose content is very much, it is a good product to lose weight. Can we eat passion fruit in spring? How to eat passion fruit? How to lose weight? About passion fruit, let's have a look with Xiaobian.
Can you eat passion fruit in spring
Xiaobianzi is here to tell you that it's OK to eat passion fruit in spring, but eat less. "Reducing acid and increasing sweetness" is the dietary principle of spring health preservation of traditional Chinese medicine. It means that in the spring when everything recovers, people should appropriately reduce the sour food in their diet and increase the sweet food accordingly. In spring, it belongs to wood in five elements. Among the five zang organs, liver belongs to wood, which dominates spring. In spring, the liver is full of Qi and blood. When Muwang conquers the earth, the excess of liver Qi will directly damage the spleen belonging to the earth. At this time, health preservation needs to suppress the liver and replenish the spleen. Sour taste into the liver, sweet taste into the spleen, over eating sour food, the liver Qi is too much, the temper will be exhausted. In spring, the liver Qi is strong, so we can't 'fuel the fire', and eat too much sour food to promote the liver qi. So the first thing to eat in spring is less acid. Secondly, the spleen and stomach are the foundation of human body and the source of Qi and blood. In spring, if the liver is strong and the spleen is weak, it will affect the function of the five zang organs. And sweet taste into the spleen, to help the spleen soil to resist the spring exuberant liver qi, diet naturally to increase the sweet taste to fill the soil and strengthen the spleen.
How to eat passion fruit in spring
First prepare a pear, two passion fruit and ice sugar.
Peel the pear and cut into pieces. Take out the flesh of the passion fruit.
Put the pears in a small pot and heat for 5 minutes.
Then add 10g of rock sugar, stir until the rock sugar melts completely, then turn off the fire.
Wait for pears and water to cool down, then pour them into the wall breaking machine and beat them for 3 seconds at a medium speed. Because the wall breaking machine is powerful, you can beat more if you want to drink something delicate.
Finally, pour the pear juice into the passion fruit, stir well and drink.
A cup of sweet and sour pear juice is ready. It not only tastes good, but also is especially suitable for women to drink. It can not only detoxify but also nourish the face. In a lively season, have a cup of Baixiang juice!
Do you want to lose weight by eating passion fruit in the evening
Passion fruit can lose weight. The specific principles of weight loss are as follows:
Passion fruit is rich in vitamins and cellulose. Eating it can increase the satiety of the stomach, reduce the intake of extra calories and inhibit the absorption of fat. Eating passion fruit is easy to be full, which reduces the appetite of eating other things, thus indirectly reducing the absorption of fat in food, and achieving the purpose of weight loss.
Weight loss does not mean that you can lose weight if you eat anything. It is mainly to control the intake and output of calories. Eating can also mean exercise