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What are the hazards of female anger? What are the hazards of female anger

What are the hazards of anger to women

4hw.org: happiness, anger, sorrow and happiness are the most common concentration emotions of a person. As the saying goes, when others are angry, I am not angry. When they are angry, no one will take care of them. Anger will do harm to our health. Although it's hard for us to avoid anger, we should try our best to control our bad emotions and minimize the harm. So what is the harm of anger to the body?

1. Make skin stain

A study of 5000 women with long spots on their faces by American medical staff shows that when they are in a depression, the treatment of any drug for the spots is unsatisfactory, and when some of them improve their interpersonal relationship, their spots can not be cured. (this article is edited and collated by sihai.com, reprinted and noted with source, original link: http://www.4hw.com.cn/life/)

When people are angry, a large amount of blood flows to the face. At this time, there is less oxygen and more toxins in the blood. And toxin can stimulate hair follicle, cause deep inflammation and other skin problems around hair follicle Medical staff analysis.

Suggestion: when you are unhappy, you may as well separate your legs, inhale, and raise your hands. This position can adjust the state of the body and let the toxin out of the body.

2. Cause gastric ulcer

When angry, brain cells will work in disorder, causing sympathetic excitation, and directly acting on the heart and blood vessels, so that the gastrointestinal blood flow? Less, peristalsis? Slow, poor appetite, serious gastric ulcer. At the same time, it will lead to people can't eat.

Suggestion: you may as well massage your stomach to relieve discomfort.

3. Accelerate the aging of brain cells

Anger will speed up the aging of brain cells, weaken brain function, and a large amount of blood will flow to the brain, which will increase the pressure of cerebral blood vessels. At this time, the blood contains the most toxins and the least oxygen, which is no less toxic to brain cells. The confusion of thinking when angry is the proof of brain hypoxia.

Suggestion: sit down at this time, because it will greatly reduce the probability of impulse. (this article is edited and collated by sihai.com, reprinted and noted with source, original link: http://www.4hw.com.cn/life/)

4. Hypoxia of myocardium

Every time you get angry, your heart will beat faster, your heart will contract harder, your blood pressure will rise, and your blood will become thick. A large amount of blood rushed to the brain and face, which will make the blood supply to the heart itself less and cause myocardial hypoxia. In order to supply enough oxygen, the heart has to double its work and jump around in a disorderly way, so the heartbeat is more irregular and deadly.

Suggestion: Please smile as much as possible at this time, and recall some pleasant things, which can make the blood more even and the heart beat back to rhythm.

5. liver injury

When you are angry, you will secrete a substance called catecholamine, which will act on the central nervous system, increase blood sugar, fat decomposition, and increase toxins in blood and liver cells.

Suggestion: drink a glass of water immediately when you are angry. Water can promote the discharge of free fatty acids in the body and reduce its toxicity.

6. Causing hyperthyroidism

Qi makes the endocrine system disordered and the thyroid gland secretes too many hormones. The thyroid gland is an important organ involved in metabolism in the body. When you feel the blood boiling, the thyroid gland is stimulated, which will cause hyperthyroidism for a long time.

Suggestion: you may as well relax and sit down, close your eyes, inhale deeply, bend your head forward, press your chin tightly against your sternum, and then slowly start to exhale.

7. lung injury

When emotional impulse occurs, the blood flowing through the heart increases rapidly every minute, the demand for oxygen increases, and the workload of the lungs increases sharply. At the same time, due to the action of hormones on the nervous system, it makes the respiratory shortness, even the phenomenon of excessive ventilation. The alveoli keep expanding, without time to contract, they will not get the proper relaxation and rest, thus endangering the health of the lung.

Suggestion: breathe 5 times attentively, deeply and slowly, and feel the temperature change of the air in and out. This kind of breathing can rest the alveoli, and enough oxygen can also improve the state of the brain and help us calm down. (this article is edited and collated by sihai.com, reprinted and noted with source, original link: http://www.4hw.com.cn/life/)

8. Damage the immune system

Once angry, the brain orders the body to make a cortical sterol that is converted from cholesterol Cortical sterol is a kind of pressure protein. If it accumulates too much in the body, it will block the resistance of immune cells, and even make the immune system faint to attack the normal cells of the body.

Suggestion: when you want to be angry, you can enter a state of physical and mental unity by recalling the good deeds you have done.