The spring of 2020 is coming. Everything will be renewed and everything will be prosperous. No winter will pass, no spring will come. Let's cheer for Wuhan, cheer for the medical staff, and thank them for their weight-bearing. How to draw the handwritten newspaper for the prevention and treatment of primary school students' pneumonia? Fight against pneumonia simple and beautiful handwritten newspaper, let's have a look!
How to prevent during the return peak?
one
Wear a mask when you go out
Medical surgical mask or N95 mask is preferred.
It should be noted that the correct wearing method of medical surgical mask is to face the darker side outward and the lighter side inward. Once the mask is removed, it is best not to reuse it. In addition, the mask needs to be replaced every 2-4 hours, including taking the plane and train.
two
Pay attention to cleaning and carry disinfection supplies
When you go out by train, bus or plane, you can use the alcohol disinfection products you carry, such as wash free hand sanitizer (the alcohol content should preferably exceed 75%) or disinfection wipes, to clean and disinfect the armrest, seat, small table and other places that can be touched by the body. These places are the most prone to carry germs.
three
wash hands more often
Washing hands frequently is one of the primary ways to prevent infection, but our biggest obstacle is not that we don't know to wash hands frequently, but whether we wash hands correctly.
Correct hand washing steps:
1) Wet your hands under flowing water
2) Take an appropriate amount of hand sanitizer (soap) and apply it evenly to the palm, back of hand, fingers and finger joints
3) Rub your hands carefully for at least 15 seconds
4) Wash your hands thoroughly under flowing water
5) Dry your hands and take proper amount of hand lotion for skin care
four
Choose a window seat
Try to choose a window seat and don't walk back and forth in the train or plane. Passengers near the aisle on the plane leave their seats much more frequently than those sitting near the window seat. You can choose the window seat as much as possible.
five
Use your own neck pillow or small blanket
Try to prepare neck pillows or small blankets for long-time travel in extraordinary times to avoid cross infection.
six
Cover your mouth and nose when sneezing
If you sneeze during travel, please cover your mouth and nose with paper towels or elbows as much as possible for the safety and health of others. It is worth noting that when sneezing, cover your mouth and nose with your elbow instead of your palm!
seven
Avoid direct contact with mouth, nose and eyes
During long-distance travel, you must pay attention to avoid frequent contact with your hands with your mouth, nose, eyes and other parts.
eight
Pay attention to food safety
If you are not particularly hungry, try not to take off your mask and eat. If you must eat, be sure to wash your hands first and use tableware instead of directly touching the food with your hands.
nine
Change your seat immediately when you find that the passengers around you have symptoms
If you find that the passengers around you have cough, fever and other symptoms, try to change seats if conditions permit, and take the initiative to report to the staff.
ten
Avoid using public drinking fountains
Please do not use the public drinking fountains in railway stations, airports and EMUs. Try to bring your own bottled water.
eleven
For self driving travel
In comparison, self driving travel is relatively safer. Before driving, it is recommended to open all windows 10 minutes in advance to minimize the risk of virus infection through air circulation in the car.
Four suggestions for self driving travel:
1. As far as possible, it is best to avoid the seventh day to the ninth day. Since the holiday is extended to February 2 (the ninth day of the new year), the free passage period of the expressway is also extended to 24:00 on February 2.
2. Before travel, use the map to plan the travel route in advance.
3. When returning from other provinces and approaching the provincial boundary, reduce the speed, observe the road conditions, pay attention to changing lanes, and do not force congestion and queue jumping. The orderly traffic efficiency is the highest.
4. In case of quarantine personnel, take the initiative to cooperate with them to improve traffic efficiency.
China CDC
Provide 6 scenarios and personal epidemic prevention suggestions
Recently, the national health and Health Committee held a news conference in Beijing to introduce the situation of New Coronavirus infection prevention and prevention of public consultation.
Feng Zijian, deputy director of the China Center for Disease Control and prevention, said at the press conference that in order to comprehensively reduce the risk of epidemic spread caused by the Spring Festival return tide, local relevant departments and professional institutions have made a lot of preparations. Feng Zijian said that the national CDC has prepared guidelines for public prevention, set up six common scenes and put forward suggestions on individual epidemic prevention.
Feng Zijian suggested:
Comrades returning to the city will conduct self-health observation for 14 consecutive days from the time they leave the epidemic area, twice a day. Community health workers may contact comrades returning to the city to understand whether their health status has changed.
When conditions permit, try to live alone or in a single room with good ventilation, minimize close contact with family members, reduce outdoor activities, understand the access of fever clinic in the place of return, keep in touch with family doctors and community doctors, and timely see a doctor if there are suspicious symptoms such as fever, cough and sore throat.
Good luck
Protect your return safety
1. When the ice and snow melt, people all over the country will go to meet the new prosperity of spring with the cherry blossoms in Wuhan
2. With so many people sticking to it, why don't we try
3. I really hope that one day I wake up and see that the hot search is [the vaccine has been successfully developed]. We can certainly do it
4. "My city is ill, but we will work together to cure her!" Come on, Wuhan! Come on, China!
5. Today I saw a very lovely and warm sentence: hu la Tang refuel for hot and dry noodles!
6. Wuhan must hold on and pay tribute to the angels in white. You have worked hard and survived this difficult moment. Come on, Wuhan!
7. I once thought I could have a long holiday and have a good rest, but I absolutely don't want to be realized because of such a thing. Wuhan, hold on! China, come on!!! It will get better, it will get better, it will get better!!!
8. Born alive, there are three 'don't laugh': don't laugh at natural disasters, don't laugh at man-made disasters, don't laugh at diseases. Standing as a man, there are "three no black": the teacher of educating people, the doctor of saving people, and the army of protecting the country. Wuhan, hold on! Wuhan, come on! Go China!
9. Isolate the virus, not love, be cautious, be optimistic, prevent and control the epidemic, we are together, Wuhan, hold on! China, hold on! Let's go!
10. Pay tribute to the medical staff fighting in the front line. Courage is your responsibility, professionalism is your accomplishment, professionalism is your soul, and dedication is your quality. You have confidence in fighting the epidemic on the front line, and we also provide you with strong support in the rear. At the same time, I say thank you for your hard luck. You are also the children of the people!
11. I hope the pain and suffering will pass quickly, and I hope the world will have more kindness and love. May the country be peaceful and the people be safe! Wuhan hold on, China come on!
12. How are you in Wuhan? Wuhan, hold on! Isolate the virus, not love! Come on together and tide over the difficulties!
13. Wuhan, hold on! China, refueling is very heavy. I hate my inability to return to the sky. I feel suffocated in my chest. My country must be better!
14. The night is so long! We went to bed a little earlier than usual. But the hospital in Wuhan, the diagnosed personnel and medical staff, they must be suffering with fear and fear. Fear of tomorrow, fear of seeing data, diagnosis, death & hellip& hellip; The sun rises as usual. But China is experiencing a war epidemic. Wuhan, hold on! China is sure to get through this difficulty?
15. The child is sensible, the father is strong and moving. What years are quiet, but someone is carrying the weight for you. Wuhan hold on, China come on!
16. The cold winter will pass, the spring will be loved as promised, gather energy and love, overcome the virus, and all our efforts and efforts will not be in vain. When the dark clouds disperse, we will go to Wuhan to see cherry blossoms and welcome the new spring together! Wuhan, come on! Go China!
17. God bless China and overcome difficulties together. The Chinese nation is coming from the wind and rain, and will overcome the disease tenaciously! As Tsinghua students and children of the motherland, we undertake this responsibility and make a firm commitment in the face of the epidemic! Come on for Wuhan! Cheer for China!
18. Wuhan come on, believe me! After this ridge, everything will be better, super good, explosive and invincible! All the sick, all the medical staff! come on. You are the best!