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How to make your hair thick? How to have a dark and thick hair

Dark and thick hair, not only makes people look energetic and energetic. A lot of friends have trouble with sparse hair. People seem old and decadent. For women, they seem old. For men, they lack masculinity. Many people have inferiority. So how to have a thick black hair? Let's have a look with Xiaobian.

1. Ginger. Ginger is good for hair thickening. First, wash the ginger, then cut off the skin with a knife. You can rub it back and forth on your head. You can also mix the ginger first and then rub it on your head. After a while, you will find that your hair will become more and more dense.

2. Change your life style. Some people may feel that their hair is oily, so they wash their hair once a day or two. In fact, it's not good to wash your hair frequently, which will make you lose your hair. The way to wash your hair should be proper. Do not wash your hair frequently.

3. We should also pay attention to our daily life. If you don't sleep well or you are nervous today, it will affect your hair. Don't be too tired at work at ordinary times. We must pay attention to the combination of work and rest. We should have a good habit every day and take part in some fitness exercises to make our body healthy.

4. When you get up in the morning, use the tea water that is good to drink. When you wash your hair in the morning, you can put the tea water on your head, and then wash it with water after a while. Good habits must be formed.

5. Pay attention to the usual diet. The nutrition of hair is ultimately from food, so what you eat is very important, you can often eat some of the following food. For example: spinach, carrot, black sesame, yam, wolfberry, Polygonum multiflorum, black soybean, etc. often to supplement the hair needs to grow vitamins and iron, sulfur, protein and other substances.

6. Beer is good for hair growth, so how to use beer to wash our hair? When we wash our hair, we need to add some beer to our hair, and then we need to wait a little while to wash our hair with water.