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What are the benefits of a man sleeping naked? Which men are not suitable for sleeping naked?

No matter boys or girls, there will always be people who are used to sleeping naked. And sleeping naked as the name implies is not wearing clothes to sleep, so it will be more comfortable. What are the benefits of sleeping naked for men? Are those men not suitable for sleeping naked?

1. For the prevention of sexual dysfunction, sleeping with clothes, especially wearing some fashionable tight underwear, may affect the circulation of Qi and blood, inhibit the Yang Qi, and is even less beneficial to sexual function. At the same time, underwear is too tight, which will increase the temperature of the scrotum, lead to spermatogenesis and development disorders, and reduce the sexual ability of men.

2. In addition, tight underwear will also give strong friction and pressure to the genitals, resulting in abnormal erectile function, frequent spermatorrhea, affecting blood circulation and normal ejaculation. Undressing and sleeping is conducive to the circulation of Qi and blood, so that the body's Yang can stretch freely, and sleeping naked can reduce the temperature of testicles, make sperm more active, and naturally increase sexual desire Article related link: http://www.4hw.com.cn/life/jiankang.html

3. In terms of treatment of sexual dysfunction, clinical research has proved that the effect of naked sleep on the treatment of tension diseases is quite obvious. It also has effect on male sexual dysfunction caused by anxiety and tension. Chinese people are more conservative in the concept of husband and wife life. Many male sexual dysfunction is caused by psychological tension and inferiority, which is closely related to the evaluation of each other's physical and sexual ability.

Couples who have established the habit of sleeping naked are more comfortable with each other's bodies, have a more open sexual life, and men are more likely to take the initiative in their sexual behaviors. At the same time, it is also psychologically more conducive to reduce the estrangement and differences between husband and wife, increase the chances of intimate contact, and be more tolerant and appreciative of each other, which is conducive to the maintenance of husband and wife's feelings Article related link: http://www.4hw.com.cn/life/jiankang.html

Which men are not suitable for sleeping naked?

1. Puberty men are not suitable for sleeping completely naked, because people of this age are just full of blood, while naked sleeping makes the lower body lack a barrier, often rubbing with the quilt, the penis is easy to get excited, erections frequently at night, and easy to affect sleep.

2. The old people are not suitable for sleeping naked. They don't wear clothes when they sleep. It's difficult to completely cover their shoulders and neck by only covering the quilt. Old people have poor resistance, so it's best to wear pajamas when sleeping.

3. For people with bad intestines and stomach, it is better to protect their abdomen when sleeping naked to prevent catching cold.

4. People with urinary tract infection should not sleep naked.

5. People with specific physique should be careful to sleep naked.