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What's the advantage of combing? What's the right way to comb your hair

What's the advantage of combing? What's the right way to comb your hair

Sihaiwang: combing is a process of daily life. Frequent combing is also conducive to the blood circulation of the head and relieve tension and pressure. According to traditional Chinese medicine, it is very beneficial for the body to comb hair frequently. Because the hair is not only blood, but also the essence of the kidney, and the kidney qi is in charge of the important parts of the body, so combing hair is tonifying the kidney qi. What are the benefits and effects of combing hair every day?

What is the right way to comb your hair?

1. Full Combs:

Take every part of the scalp into consideration. Comb teeth must be applied to the scalp, and every part should be combed repeatedly.

2. Moderate strength:

Force can not be too light take too heavy, light can not play the role of massage, heavy will scratch the scalp. With moderate strength, it is appropriate to produce slight heat on the scalp. If it's dry hair, you can use more force when combing; if it's oily hair, you can use less force, otherwise it will stimulate sebaceous glands to increase secretion.

3. Comb from root to tip:

Along the direction of hair growth, start from the top and both sides respectively, comb from the forehead hair to the back of the neck hair root, and repeat several times for each part, feeling comfortable.

4. Combing time:

It's better for 9-to-5 office workers to have 5 minutes in the morning and 5 minutes in the evening. It's better for them to stick to the rest of the time. But don't comb your hair after eating, it will affect your spleen and stomach. Wet hair should not be combed too much. Many people think that wet hair is good for combing, but they don't know that water will make the protein structure of hair loose, and the hair will be crisper than usual. At this time, if combing vigorously, it will cause damage to hair and hair follicles.

5. The rhythm of combing:

It's better not to rush your hair. It should be light to heavy, slow to fast, so as to better press and stimulate head acupoints. Combing your hair can also be combined with finger massage. The hands and five fingers are naturally separated, and the ends of the fingers are used to penetrate into the hair, and the circular massage is done from the front of the forehead to the back of the brain, and then the massage is done from both sides to the Baihui Point on the top of the head. Repeat about ten times, with even force.

What are the advantages of combing your hair

Dispel wind, brighten eyes, invigorate brain and refresh mind

The research shows that the frequent contact and friction between the comb teeth and the hair when combing the hair, the scalp terminal nerve can produce electric induction after being stimulated, through the cerebral cortex, the head nerve can be stretched and relaxed, which is conducive to the regulation of the central nerve, accelerating the blood circulation, improving and enhancing the blood oxygen supply to the scalp and brain cells, eliminating brain fatigue, enhancing brain function, making people think nimbly and remember Memory power increases, thus delaying brain aging. Sticking to combing your hair is of great benefit to the prevention of cold, hypertension, cerebral arteriosclerosis, stroke, senile dementia and other diseases.

Dredge blood vessels and eliminate headache

According to traditional Chinese medicine, the mechanism of pain is "no pain, no pain", while combing hair can dredge collaterals and activate blood circulation. When the scalp is stimulated by combing and massage, the generated bioelectric current can penetrate the skin to the periosteum, relieve vasospasm, make the blood flow unobstructed and the pain suddenly disappear. It has good effect on muscle tension headache, nerve headache, migraine, trigeminal neuralgia, hypertension headache, neurasthenia headache and combing hair.

Comb your hair a hundred times a day

Research shows that there is a magical hair making system under the scalp layer, and each layer of tissue continuously absorbs nutrition and oxygen to support the growth of hair. The mild stimulation during combing can promote the blood circulation of the head, meet the blood oxygen demand of the scalp and hair, accelerate the metabolism of cells, and make the hair dark and smooth.