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Can children eat oranges for coughing

Can children eat oranges for coughing

4hw.com.cn: Generally speaking, whether children can eat oranges depends on the specific situation. If children are hot cough, they can eat oranges. If oranges are cold cough, they are not suitable to eat oranges. Let's see how eating oranges can stop cough.

What's the effect of children coughing and eating oranges

Orange contains volatile oil, nacodin, limonene and other substances. These substances can promote the increase of respiratory mucosal secretion, relieve bronchospasm, and have the effect of expectoration, antitussion and antiasthmatic. Children cough and eat orange has the auxiliary treatment effect. Moreover, the rich vitamin C in orange has certain antioxidant and bacteriostatic effects, which can improve human immunity and help children resist the invasion of influenza virus. However, it is a kind of dietotherapy to stop cough by eating orange, which has obvious effect on mild cough. For children with persistent cough and severe cough, it is recommended to see a doctor first, so as to avoid serious situation, causing cough infection and endangering the health of the body.

How do children cough and steam oranges

Steamed orange with ice sugar

1. Prepare 1 orange, proper amount of crystal sugar and clear water.

2. Clean the orange, leave the peel and slice, put the cut orange into a bowl with a cover, and add some water and sugar.

3. Then put it into the steamer and steam for about an hour and a half.

4. After steaming, eat together with tropical pili soup.

Steamed orange with salt

1. Prepare an orange and salt.

2. Clean the orange with fruit and vegetable cleaning agent or soak in salt for 15-20 minutes.

3. Then cut a round cap off the base of the orange.

4. Poke a few small holes with clean chopsticks, sprinkle some salt, and cover with orange.

5. Then put the orange into the bowl, put it into the steamer and cook for about 15-20 minutes, and then eat it after the orange peel becomes soft.