Sihaiwang: when we are tired, we are often used to rubbing our faces or ears. After rubbing, we always feel a lot of spirit. The "rubbing" mentioned here belongs to the category of rubbing, pushing and rubbing in the massage and massage of traditional Chinese medicine. It can relax the muscles and collaterals, activate blood circulation and remove blood stasis, and prevent diseases. Life King interview authority experts hand to hand teach you to rub the following 8 parts, easy 'rub' to live a long life.
Rub face
Rub hands
Rub the forehead
Rubbing the head
Rub ears
Rubbing feet
Rubbing nose
Rubbing the waist