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How to maintain middle-aged women in middle age

How to maintain middle-aged women in middle age

The so-called middle age refers to the age of four or fifty. After the age of 40, the level of estrogen in women's body will decrease rapidly; after the age of 45, the rate of decrease will be accelerated obviously. When many women pay attention to maintenance, they tend to neglect some details, which may leave hidden dangers to health and even cause fatal injury!

1. Ignore the health of teeth;

In middle age, the protection of teeth is not only concerned about the appearance of teeth, but also the whole body health.

2. Bra does not fit

After middle age, women should wear more appropriate bras according to their body shape. Otherwise, it will not only lead to poor figure, but also lead to breast health problems.

3. Compare with myself when I was 20 years old

Few women can remain young and beautiful in middle age. Aging in middle age is a natural law, so you don't have to worry about it. Health is more important than appearance.

4. Use wrong cosmetics

Using the wrong cosmetics will make people look older. Experts say cosmetics such as foundation and Concealer should be replaced every six months to one year. Use cosmetics must pay attention to the expiry date.

5. Recognize the boring sex life

It's also a misunderstanding that people are aging and have bad sex. After middle age, you can boldly pursue sexy clothes and exploratory needs. In fact, for women, without the pressure of childbearing, the quality of sexual life is higher after the age of 50.