Often eat fried chicken and drink beer
4hw.com.cn: one out of every 10 Chinese adults has kidney damage. Why is kidney hurt? In fact, it has a lot to do with people's eating habits. Many people like to eat seafood and drink beer, and they also like to eat fried chicken and drink drinks. Often eating these foods can easily cause kidney injury. In our daily life, we should always pay attention to the health of the kidney, and eat less kidney damaging food.
1. Seafood + beer
Delicious seafood and comfortable beer are delicious food that many people can't refuse. But many people don't know that seafood with beer is the most kidney damaging food. Excessive drinking will induce hyperuricemia and other diseases, and eating too much seafood will lead to a large number of metabolic wastes such as uric acid, which will greatly increase the burden on the kidney and damage the health of the kidney.
2. Fried chicken + beverage
I still remember that a Korean drama made countless people fall in love with fried chicken. A crisp fried chicken and a fresh and sweet drink are just a great enjoyment of life. Studies have shown that the combination of fried food and sweet drinks may cause kidney disease death. Because deep fried food contains a lot of phosphorus and salt, as well as processed fat, and sweet drinks contain a lot of sugar, which can not be excluded from kidney disease patients, long-term accumulation will lead to heart disease, hypertension and even diabetes.
3. Wine + strong tea
Many people have heard that after drinking and strong tea can sober up, but in fact, it's hard to say whether strong tea can stop drinking or not, and it may even hurt the kidney. Because the rich theophylline in the strong tea has the diuretic effect, it will cause the ethanol in the alcohol to enter the kidney without being decomposed. Ethanol, as a highly toxic substance, can greatly stimulate the kidney and induce kidney diseases for a long time.
4. Tofu
Excessive consumption of tofu promotes the decline of renal function. In the old age, the ability of kidney to excrete waste is decreased. If a large amount of tofu is eaten, the amount of nitrogen-containing waste generated in the body will be increased, the burden on the kidney will be increased, and the renal function will further decline, which is not conducive to the health of the body.
5. Pepper
Pepper is very popular, but if you want to eat it, you should be prepared. Because capsaicin is excreted through the kidney, the characteristics of pepper will stimulate the kidney, and people with bad kidney often eat spicy, which will increase the burden on the kidney.
6. Salt
Many people's tastes are heavy. They usually like to eat some tasty food, such as spicy and salty. Especially salted vegetables, salted vegetables in the process of salting will put a lot of salt, eating for a long time will promote the rise of blood pressure, kidney blood can not maintain the normal amount, resulting in kidney disease.