What to eat for spring cough? Spring cough diet is better than medicine!
4hw.com.cn: spring is a very easy season to cause coughing. Whether it's influenza or inflammation in the lungs, it will cause coughing. Many people don't take less medicine, which is not good. So what's good for coughing in spring? The following small make-up to recommend a few food therapy ingredients, let's have a look.
I. three ways to treat cough with radish
1) boiled radish water can cure cough
Cough for several days in a row, it is difficult to sleep at night, you can buy several white radishes, cut half of the radish into pieces every night, and boil it with water. After the radish is cooked, filter out the water with a tea cup or small bowl, and drink it after it is slightly cold. Cough can be reduced. A few days in a row, the cough will be cured.
2). Braised radish to stop cough
Cut the 'XinLiMei' radish into 5 cm thick strips or slices, put it into the stove and burn it (the gas stove can be roasted in a pot) until it's half cooked. Take it out of the stove and eat it while it's hot. After several times of coughing, it will be better.
3) radish soup for cough relief
White pepper 5, radish 100 grams, ginger 3, orange peel 10 grams, fried soup. It is used for cough with thin phlegm and foam.
2. Fried mung bean with sesame oil can stop cough
When coughing, put a spoonful of sesame oil in the iron pot, heat it on the fire, then put in 7 mung beans and fry them (don't fry the paste). When the oil is not too hot, add some honey, and drink the oil and eat the beans before going to bed. Take three or four times to stop coughing. You can also beat an egg in the oil and fry it with mung bean, or fry it with a little mint, chrysanthemum, Suzhou leaf (sold in traditional Chinese medicine shop) and egg, add honey, eat the same as above, which is effective for relieving cough.
Three methods of pear for cough
1) steaming honey pear for cough
Cut the pear into a triangle like checking the ripeness of watermelon, empty the pear core, put some honey in it, and then cover the triangle with small pieces. Put it into a bowl and steam it for a quarter of an hour. Take it out while it's hot.
2) steamed prickly ash pear for relieving cough and asthma
Raw pear 1, poke a few small holes, each hole into the pepper 1, stewed in water, after cooling to remove pepper, pear drink juice, cough, phlegm and asthma.
3) stewed mushroom with pear juice for cough treatment
Pear can moisten the lung, cool the heart, eliminate phlegm and reduce fire. The interferon produced by the double chain sugar nucleic acid in the mushroom can kill the virus in the body. To prevent and cure dry cough in autumn and winter with the food therapy of 'stewed mushroom with pear juice' and to eliminate infection, it usually takes two or three days to see the effect.
The method is as follows: first, peel and slice 4 pears into juice, wash and slice 200g mushroom, add proper amount of water and sugar to stew together, and then stew the mushroom and eat the soup together twice in the morning and evening after it is cooked.
Four. Three ways to treat cough with walnut
1). Sesame walnut wine benefits kidney and stops cough
Home-made sesame walnut wine is good for kidney cough and low back pain. Take 500g white spirit as an example, add 30g black sesame and 30g walnut kernel, seal them and put them in a cool place, soak them for 15 days, drink them twice a day, 15g each time.
2) treatment of pertussis in children with water chestnut and walnut
Children with pertussis, with water chestnut and walnuts to eat together can stop cough. For the convenience of eating, after peeling, i.e. one mouthful of water chestnut and one mouthful of walnut are eaten together, with good curative effect. These two kinds of food can be eaten three or four times a day.
3) walnut, sesame and ginger powder for cough treatment
5 walnuts, 25g raw sesame, 25g ginger, proper amount of brown sugar. Mash walnuts and raw sesame into small pieces, and ginger into small pieces. Put it into a bowl, add brown sugar and stir well. Take one tablespoon (about 30g) at a time, and take it with boiled water once in the morning and once in the evening.