Can cassia seed be eaten in spring? What are the taboos to eat cassia seed in spring? Cassia seed is the mature seed of cassia seed or cassia seed. It has the functions of clearing the liver, clearing the eyes, moistening the intestines and defecating the bowels. However, blind eating can not play the functions of Cassia seed, and even can cause its own body injury. So it has always been the first choice of cassia seed for liver clearing and eyesight. In this spring season, can cassia seed be eaten? What's the taboo in eating cassia seed in spring? How to eat cassia seed to get the maximum effect?
The taboo of eating cassia seed in spring
Firstly, cassia seed can be eaten in spring, but it is not suitable for patients with spleen and stomach deficiency cold, spleen deficiency diarrhea and hypotension because of its cold property, diarrhea and hypotension. In addition, cassia seed mainly contains chrysophanol, emodin and other compounds, which can cause diarrhea. If women take it for a long time, it will lead to irregular menstruation and abnormal endometrium. If there are diarrhea, hypotension and pregnant women, they should also use it with caution. In addition, cassia seed is a kind of cathartic, which is not good for the body for a long time, and will damage the healthy qi of the body.
Therefore, the daily dosage of cassia seed is 10-15g, which should not be drunk too much, and the substitute tea should not be more than 3 at a time to prevent poisoning. So although cassia seed can be eaten in spring, we should be aware of its side effects.
How to eat cassia seed well
1. Cassia seed chrysanthemum tea
Materials: cassia seed, chrysanthemum, medlar
Method: after the material is ready, make it with boiling water and replace the tea.
Efficacy: it can clear the liver and nourish the eyes. It has good effect on red and swollen eyes and sore eyes.
2. Cassia seed porridge
Materials: cassia seed, japonica rice, crystal sugar
Method: put cassia seed into the pot and stir fry, take out the flavor and cool it, then put it into the pot and fry. Leave the liquid medicine, and then put it into the rice porridge. After the porridge is made, add in the crystal sugar, which can be taken.
Efficacy: This cassia seed porridge is suitable for taking in summer. It has the effect of clearing liver, brightening eyes and treating constipation. It also has a good effect on cataracts. It is recommended to take one dose every day for two weeks, which can promote your health.
3. Cassia seed weight reducing tea
Materials: lotus leaf, cassia seed, Polygonum multiflorum, lentil, rhubarb, hawkhawkthorn
Method: after the material is ready, make it with boiling water and replace the tea.
Efficacy: the main function of this tea drink is to lose weight and reduce fat. It is suitable for some constipation patients and obese patients. The effect is very good.
4. Chaihu cassia seed porridge
Materials: Chaihu, cassia seed, japonica rice, chrysanthemum, Bingtang
Method: the chrysanthemum, cassia seed and Bupleurum are washed and then boiled, leaving the liquid medicine. Cook congee with rice and liquid medicine. Add in sugar after congee.
Efficacy: it is recommended to take one dose every day, divided into two times. It can effectively treat constipation, menopausal disease, insomnia, irritability, anorexia, yellow urine, etc.