Although allicin is a kind of health care product with rich effects, it is not suitable for everyone. The following are three categories of people who are not suitable for allicin, as well as the taboos and precautions for taking allicin:
1、 Who doesn't eat allicin
1. Eye disease patients
For friends with eye diseases, allicin is not suitable for eating. This is something we need to pay attention to. Although allicin is very good, it will cause great harm to our eyes, so we need to pay attention to it. If we take Allicin for a long time, it will do more harm to our eyes, so if we have eye diseases, Then you can't eat allicin.
2. Patients with liver disease
Many people will choose to eat allicin to protect their liver health, but in fact, if we suffer from liver disease, it is not suitable to take allicin. This is because allicin is very stimulating to our liver, so it can easily lead to various discomfort and threaten our liver health, Moreover, it is easy to lead to anemia, which is not conducive to our liver health.
3. Diarrhea patients
If we have diarrhea, we must pay attention not to eat allicin. If we take allicin at will, it will stimulate our gastrointestinal health. The intestines and stomach of patients with diarrhea are relatively fragile. At this time, if we take allicin, it will cause great harm to our intestines and stomach, It makes the problem of diarrhea more serious.
2、 Contraindications and side effects of Allicin
1. Allicin has a certain stimulating effect on the intestines and stomach. Eating too much garlic raw is easy to cause acute gastritis, and long-term excessive consumption is also easy to cause eye discomfort. Therefore, for people with poor gastrointestinal function, it is best not to exceed 1 valve every day; People with good intestines and stomach should not exceed 2 ~ 3 valves every day.
2. Avoid eating garlic on an empty stomach to prevent acute gastritis; In addition, do not eat garlic for a long time.
3. Patients with liver disease, non bacterial diarrhea, eye disease, stomach disease, duodenum and cerebral hemorrhage had better not eat garlic.
4. Garlic is warm and pungent, which can dissipate Qi and blood, so people with Qi and blood deficiency should use it less. Warming can help fire, so there is fire in the lung and stomach. People with five heart troubles and heat can't use more.
5. It's best not to use the tonic with garlic when eating, so as to prevent heat generation, fire help and heat up.
6. People with bad breath, body odor and acne should use less garlic.
7. Garlic, onion and other pungent and warm things should not be eaten with honey to avoid abdominal discomfort or diarrhea.