The solar term of the winter solstice is coming. There is a folk saying that 'the winter solstice is not proper, the dumpling bowl is frozen off, and no one cares'. For northerners, eating dumplings is one of the most important food customs in the winter solstice. Every family will have a round meal of dumplings on this day. So what kind of dumplings are good for the winter solstice? This article brings you the recommendation of winter solstice health dumplings. If you are still hesitant about what kind of dumplings to eat during the winter solstice, you might as well come and have a look.
1. Pork dumplings with leek
[materials] pork, leek, dumpling skin, ginger, salt, peanut oil and soy sauce.
[efficacy] tonifying kidney and Yang, moistening intestines and generating fluid.
[indications] chilly, cold limbs, listless spirit, clear and long urination, sour and cold waist and knees, palace cold infertility, mental fatigue, dry stool, dry mouth and dry throat.
2. Celery pork dumplings
[materials] pork, celery, dumpling skin, peanut oil, green onion, ginger, pepper powder, soy sauce, salt
【 efficacy 】 it can calm the liver, clear away heat, dispel wind and dampness, nourish yin and moisten dryness.
[indications] dizziness, tinnitus, swelling pain in the head, hot pain in the brain, drunk complexion, hot heart, irritability, blurred vision, numbness of limbs, sore waist and legs, dry mouth, dry throat and dry stool.
3. Dumplings with shepherd's purse and tofu
[materials] shepherd's purse, tofu, dumpling skin, ginger, salt, chicken essence, peanut oil and sesame oil
[efficacy] it can cool blood and stop bleeding, clear away heat and diuresis, nourish yin and moisten dryness.
[indications] all kinds of bleeding, prolonged menstruation, dripping menstruation, dry mouth, dry throat, dry skin and dry stool.
4. Pork dumplings with fennel
[materials] pork, fennel, dumpling skin, peanut oil, salt, soy sauce, cooking wine, pepper, ginger and sesame oil
【 efficacy 】 warming the kidney and dispersing cold, harmonizing the stomach and regulating qi.
[indications] white complexion, mental fatigue, weak waist and knees, low spirits, fear of cold limbs, decreased sexual desire, loose stool, clear and long urination, fullness of lower abdomen, stuffiness under the heart, lack of diet, belching, sour swallowing, noisy pain, nausea and vomiting.
5. Radish and fungus dumplings
[materials] white radish, pork, black fungus, dumpling skin, peanut oil, salt, soy sauce, ginger, pepper and green onion.
【 efficacy 】 it can eliminate food stagnation, replenish blood and stop bleeding, nourish yin and moisten dryness.
[indications] all kinds of bleeding, abdominal distension, stuffiness under the heart, lack of diet, belching and swallowing acid, noisy pain, no valley, dizziness, insomnia and forgetfulness, light lip nail color, dry skin, dripping menstruation, dry mouth, dry throat, dry stool.
6. Leek egg dumplings
[materials] leek, egg, dumpling skin, shrimp, salt, peanut oil, sesame oil and ginger.
[efficacy] tonifying kidney and Yang, benefiting stomach and Qi, moistening lung and generating fluid.
[indications] chilly, cold limbs, depressed spirit, clear and long urination, sour and cold waist and knees, palace cold infertility, mental fatigue, abdominal distension, lack of diet, noisy epigastric cavity, dull pain in upper abdomen, dry mouth and throat, cough without phlegm, dry stool.
7. Mutton shrimp dumplings
[materials] mutton, shrimp, dumpling skin, green onion, ginger, peanut oil, salt and monosodium glutamate.
[efficacy] tonifying qi and deficiency, dispersing cold in harmony, and promoting urination.
[indications] epigastric cold and pain, nausea and diarrhea, tepid limbs, depressed spirit, poor urination, palace cold and infertility, mental fatigue, lack of milk, clear and long urination, sour and cold waist and knee.
8. Mushroom beef dumplings
[ingredients] mushroom, beef, dumpling skin, green onion, peanut oil, salt, chicken essence and soy sauce.
[efficacy] invigorate Qi and spleen, strengthen muscles and bones.
[indications] abdominal distension, severe distension after eating, lack of diet, yellowish complexion, fatigue, prone to lying, mental fatigue, diarrhea, no change after Valley, sore waist and knees.
9. Xihong egg dumplings
[materials] tomato, egg, dumpling skin, onion, ginger, chicken essence, salt, peanut oil and sesame oil.
[efficacy] moisten the lung, generate fluid, strengthen the stomach and eliminate food.
[indications] abdominal distension, severe distension after eating, lack of diet, yellowish complexion, fatigue, prone to lying, mental fatigue, no change in grain, dry mouth and throat, cough without phlegm, dry stool.