Whether induced abortion or spontaneous abortion, it does great harm to women's body. So how to take care of the body after abortion? Here are some related methods for your reference:
1、 How long does abortion take?
There is no doubt that abortion will cause great damage to women's uterus, ovaries and other reproductive organs, and it will take a long time for these two reproductive organs to slowly return to normal. Therefore, we must pay attention to relevant nursing measures after abortion. Don't think that after abortion, your body will do what you want as usual. Such willfulness will only hurt your body more.
When it comes to the question of how long to rest for abortion, generally speaking, female friends should rest for at least 15 days after abortion, of which they should stay in bed for at least 3 ~ 4 days before they can get out of bed. If they don't pay attention to recuperation according to the doctor's advice, it may affect the recovery of the body.
2、 What are the precautions after abortion?
(1) Pay attention to supplementary nutrition
The body is very weak after abortion. At this time, we must try to eat more nutritious food, especially drink more nutritious soup. Among them, we must avoid eating raw, cold or spicy food to avoid stimulating the uterus. At this time, drinking some blood tonifying black chicken soup or red jujube medlar soup is a very good attempt.
(2) Pay attention to reasonable rest
After abortion, we must rest and recuperate properly. In the short term, it is necessary to avoid heavy physical labor. Don't do some exercises to increase abdominal pressure. In addition, at this time, don't force yourself to do some heavy-duty work that may aggravate the trauma because you don't tell the people around you. In fact, this practice is very 'stupid'.
(3) Pay attention to personal hygiene
After abortion, female friends also need to pay special attention to hygiene and cleaning. Do not let the sick bacteria have an "opportunity". They need to wash the outer vagina with warm water every day. At the same time, they need to change their underwear every day, and change sanitary napkins regularly. In particular, abortion can't have sex in the same room for at least 1 ~ 2 months. Premature sex may lead to gynecological diseases. I hope female friends can take good care of their bodies and bravely say 'no' to their partners!