Although raising milk is known as the king of milk and is rich in nutrients, there are many precautions for drinking sheep milk powder. There are also nine categories of people who are not suitable for foreign milk powder. Let's introduce it to you. Please take precautions:
1、 Who is not suitable for drinking sheep milk powder
1. People who are often exposed to lead
Lactose in goat milk can promote the absorption and accumulation of lead in the human body, which is easy to cause lead poisoning. Therefore, people who are often exposed to lead should not drink goat milk.
2. Lactose intolerant
Some people are seriously short of lactase, so the lactose in goat milk ingested into the human body cannot be converted into galactose and glucose for absorption and utilization by the small intestine. Instead, it directly enters the large intestine, increasing the osmotic pressure of the intestinal cavity and sucking a lot of water into the large intestine mucosa. In addition, lactose can produce lactic acid through bacterial fermentation in the intestine, reducing the pH value of the intestine to below 6, thus stimulating the large intestine, Cause abdominal distension, abdominal pain, exhaust and diarrhea.
3. Goat milk allergy
Some people will have abdominal pain, diarrhea and other symptoms after drinking sheep's milk. Some people with severe allergies will even have rhinitis, asthma or urticaria.
4. Patients with reflux esophagitis
Goat milk can reduce the pressure of lower esophageal sphincter, so as to increase the reflux of gastric or intestinal fluid and aggravate esophagitis.
5. Patients after abdominal and gastrectomy
The lactic acid enzyme in the patient's body will be affected and reduced. After drinking milk, lactose cannot be decomposed, it will ferment in the body, producing water, lactic acid and a large amount of carbon dioxide, causing abdominal distension. During abdominal surgery, the intestinal tube is exposed to the air for a long time, and the mesentery is pulled, which delays the recovery of postoperative intestinal peristalsis. The gas produced by swallowing or fermentation in the intestinal cavity cannot be discharged in time, which will aggravate abdominal distension, abdominal pain, increase of intra-abdominal pressure, and even distension at the suture and dehiscence of the knife edge of the abdominal wall. After gastrectomy, due to the small residual gastric sac after operation, goat milk containing lactose will quickly flow into the small intestine, making the insufficient or deficient lactase more insufficient or deficient.
6. Patients with irritable bowel syndrome
This is a common intestinal functional disease, which is characterized by abnormal physiological response of intestinal muscle motor function and intestinal mucous membrane secretion to stimulation without any damage to intestinal structure. The symptoms are mainly related to mental factors and food allergy, including allergy to milk and its products.
7. Patients with cholecystitis and pancreatitis
To digest the fat in goat's milk, bile and pancreatic enzymes must be supplied. Goat's milk aggravates the burden of gallbladder and pancreas, resulting in aggravation of symptoms.
8. Usually have abdominal distension, fart, abdominal pain and diarrhea and other symptoms
Although these symptoms are not caused by sheep's milk, drinking sheep's milk will aggravate these symptoms.
9. Patients with acute nephritis and renal failure
Not suitable for drinking goat's milk, so as not to increase the burden on the kidney. Patients with chronic enteritis should not drink goat milk to avoid flatulence and affect wound healing.
2、 Taboo of drinking goat milk:
1. You can't drink goat's milk on an empty stomach
If you drink goat's milk on an empty stomach, it will accelerate the peristalsis of the gastrointestinal tract. The goat's milk is discharged before it is completely digested and absorbed in the stomach, which affects the time for the goat's milk to stay in the gastrointestinal tract. The body can't make full use of the nutritional value inside, and even lead to uncomfortable symptoms of the gastrointestinal tract. Before drinking goat milk, you can eat some biscuits or steamed bread, which can better digest and absorb the nutrients inside.
2. Cannot cook at high temperature
When cooking sheep's milk, try to use a double-layer pot or water separator. The temperature should not be too high. If you cook at high temperature for a long time, the precipitate of sheep's milk will be precipitated and its nutritional value will be reduced.
3. Boiled goat milk without sugar
Never add sugar when boiling milk, because sugar and goat milk will form substances that cannot be absorbed by the human body at high temperature, which is not conducive to health. You should consider adding sugar after heating goat milk.
4. Goat milk cannot be drunk every other meal
Sheep's milk should not be kept for too long. If the packaged sheep's milk is kept for too long, a large number of bacteria will multiply. When drinking, the bacteria will be drunk directly, which is not conducive to health.
5. You can't cook with soybean milk
Soybean milk contains a large number of inhibitory factors and trypsin, which will stimulate the activity of gastrointestinal tract and inhibit the activity of trypsin. This substance will be destroyed only through high temperature. High temperature cooking of goat milk will reduce its nutritional value, so soybean milk and goat milk cannot be cooked together.
6. Goat milk cannot be stored in a thermos
After heating the goat's milk, drink it in time. Never put the goat's milk in a thermos, because it will allow a large number of bacteria to reproduce, resulting in a certain sense of discomfort.
7. Goat's milk can't be taken with medicine
When drinking goat's milk, try not to take medicine at the same time, because some minerals such as calcium and magnesium contained in goat's milk are easy to have a certain chemical reaction with the medicine, which affects the efficacy and reduces the nutrition of goat's milk.