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Obesity makes people live eight years less. It is suggested to take active exercise to reduce obesit

Studies have shown that obese people with BMI greater than 35 have an average life expectancy of 8 years and a healthy life expectancy of 19 years less than normal weight people. " Thin or dead! " After watching this program, you will understand that this sentence is really not a joke. Declare war on obesity!

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The basic education quality monitoring center of the Ministry of Education organized and released the 2018 national compulsory education quality monitoring - Sports and health monitoring results report after conducting on-site tests on 200000 fourth and eighth grade students in China. The report shows that the obesity rate of fourth and eighth grade students is 8.8% and 9.7%; The detection rates of poor vision were 38.5% and 68.8%; 22.2% of the fourth grade students slept for 10 hours or more, and 19.4% of the eighth grade students slept for 9 hours or more. It is found that physical exercise and lifestyle habits, parents' support for children's physical exercise, and the implementation of school physical education are important factors affecting students' physical fitness.