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What traditional food does light snow solar term eat? It's best to have light snow solar term eating

November 22, 2019 will usher in the light snow solar term among the 24 solar terms. What does the light snow solar term eat for health preservation? The customs of the light snow solar term are quite different in the South and the north. Do you know what the customs of the light snow solar term are?

What traditional food does Xiaoxue eat for health preservation

Common is to eat bacon. In the light snow season, when most families pickle bacon, they can also eat Ciba.

1. In some places, Ciba is made into a circle, large and small, symbolizing harvest, celebration and reunion. Some places are also called New Year cakes. This name also means good luck. People often say, 'New Year cakes, New Year cakes, rich and long life'.

2. After the light snow solar term, some farmers began to make sausages and bacon, store the excess meat in traditional ways, and enjoy delicious food at the Spring Festival. Many places have the custom of eating bacon in winter, especially in southern cities.

3. During light snow, fishermen on the coast of South Central Taiwan will start drying fish and storing dry food. Cuttlefish will come to the Taiwan Strait before and after the light snow. In addition, there are swordfish, sand fish and so on. Taiwan proverb: October beans are too fat to see their head. It means that in the cloth bag area of Jiayi County, you can catch 'bean fish' in October of the lunar calendar.

What does Xiaoxue eat

Generally, the food you see in winter can be eaten. In winter, it is recommended to eat a lot of meat, which can also nourish your body.

1. Banana: when the content of serotonin in the human brain decreases, there will be a series of depressive symptoms such as insomnia, irritability, pessimism and pessimism. Bananas contain this substance. Appropriately increasing the intake of bananas will make people feel peaceful and happy. But people with deficiency of spleen and stomach should not eat it.

2. Spinach: people with insufficient folate intake are prone to depression symptoms such as insomnia, forgetfulness and anxiety. Spinach is rich in folic acid. Asparagus, kiwi fruit, oysters, oranges, peas, soybeans and dark green vegetables also contain folic acid. In addition, foods rich in B vitamins such as coarse flour products, grain granules, yeast, animal liver and fruits are also helpful to improve bad mood and depression.

3. Warm tonic foods suitable for this season include mutton, beef, chicken, etc. This season should eat kidney food, including cashew nuts, Euryale ferox, yam, chestnuts, ginkgo, walnuts, etc.

4. Oranges have high water content and rich nutrition, and contain a large number of more than ten nutrients such as vitamin C, citric acid and glucose. If eaten properly, it can tonify the body, especially for patients with chronic hepatitis and hypertension. Eating more tangerine can improve the detoxification of the liver, accelerate the transformation of cholesterol and prevent arteriosclerosis. Proper consumption can increase appetite, but improper consumption is not beneficial.

5. Light snow season is suitable for eating mutton. The heat of mutton is relatively high, higher than beef. In winter, eating mutton can promote blood circulation and improve symptoms such as lukewarm hands and feet, fear of cold and cold, which is good for the body.

Northern light snow solar term custom

In the past, after the light snow festival, most parts of the North began to build stoves and warm Kang, while some areas did not build warm Kang. Only in cold days did they burn a brazier to keep out the cold. As the saying goes, 'land is sealed with light snow and river is sealed with heavy snow'. There is not much farm work in the fields on the light snow festival. People repair farm tools and do a good job in keeping livestock warm from the cold, so as to prepare for the beginning of spring next year. Some still continue to pour frozen water on wheat and do a good job in overwintering wheat. People also look forward to snow at this time, because snow covering the wheat field saves the trouble of people pouring cold water. The Proverbs' wheat cover three layers, sleep with steamed buns next year ',' light snow is all over the sky, and the next year will be a good year ', etc. show the ardent hope of snow nourishing and protecting wheat and freezing pests after the light snow festival.

After the light snow festival in northern China, fruit farmers began to prune fruit trees and wrap their stems with straw foil to prevent fruit trees from freezing. And winter vegetables are mostly stored by native method, or buried in cellar or earth for convenience of consumption. As the saying goes, 'snow shovel cabbage, snow shovel spinach'. When Chinese cabbage is buried in deep ditch soil for storage, stop watering about ten days before harvest and do a good job in anti freezing to facilitate storage. Try to harvest on a sunny day. After harvest, the roots of Chinese cabbage are dried in the sun for 3 ~ 4 days, and then stored after the outer leaves of Chinese cabbage become soft. The ditch depth shall be subject to the height of Chinese cabbage. During storage, the roots of Chinese cabbage shall be all downward and placed side by side in the ditch. In cold weather, Chinese cabbage leaves and corn stalks shall be covered for antifreeze. When semi mature Chinese cabbage is stored, put some water in the ditch and put soil while putting water. The depth of water and soil should be buried in the root. It will grow and mature when it is eaten.

Light snow custom in southern China

The light snow solar term in large areas of southern China began to prepare warm clothes, stoves, soup women and so on. At the same time, cotton curtains were hung in the room to prevent the cold. In the farmland, first, build water conservancy, clear ditches and drain water, dredge waterways, prepare for the growth of rice in the coming year, turn over the land at the same time, and eliminate the overwintering pests hidden in the land by cooling. After the light snow, every family began to pickle and air dry all kinds of vegetables, including cabbage, radish, chicken, duck, fish and so on, so as to prolong the storage time of vegetables and meat for winter consumption. Some people also burn glutinous rice for storage. Nowadays, pickled and windy food in winter has become a delicious food on the food shelves in shopping malls and supermarkets. In fact, in the past, every family would do it.