Can you wear contact lenses when you exercise? Contact lenses can be used on land
Contact lenses can fit well on the eyeball, and the correction of vision is easier, and the effect is as good as frame glasses. When you exercise, you don't need to worry about the accident caused by blurred vision. Moreover, it is more convenient to wear contact lenses than frame glasses, and the eyes will not be damaged due to sweating or body collision.
Do not wear contact lenses when exercising in water
In swimming, diving and other water sports, it is not suitable to wear contact lenses, because there are too many bacteria in the water, if wearing contact lenses, it is easy to cause eye inflammation and infection due to bacteria invasion, in addition, contact lenses may be washed away by water.
Do not wear contact lenses when the weather is abnormal
If you are moving in a high temperature environment, it is better not to wear contact lenses, so as not to soften the lenses due to the high temperature; in a haze or dusty environment, do not wear contact lenses, so as not to contaminate the lenses with dust particles and cause bacterial infection; when the outdoor wind is strong or long-distance running activities are carried out, it is better not to wear contact lenses, because air convection will cause As a result, the moisture in the contact lenses is greatly reduced, the drying speed of the lenses is accelerated, and the hard lenses are easy to wear the corneal epithelium and cause pain.
What kind of contact lenses to wear in sports
When exercising, it is easy to sweat, or dust enters the eyes, so it is better to choose the contact lenses of the daily throwing type. The eyes of the daily throwing type have high water content, and the lenses are soft. They can be discarded one day after use, which can better ensure the safety and health of the eyes.
When wearing contact lenses for sports 1. When wearing contact lenses to go out for sports, you should take care of liquid, eye drops and glasses box and other tools with you for a rainy day.
2. Wear your eyes in advance when exercising, and give your eyes time to adapt, so as to avoid eye discomfort during exercise.
3. In the process of movement, do not rub your eyes with your hands to avoid lens displacement or even damage.
4. When exercising, the forehead is prone to sweat. If you wear contact lenses to take exercise, you should wipe your sweat in time to prevent sweat from flowing into your eyes, causing lens displacement and inflammation due to bacteria in the sweat.
5. Before taking out glasses after exercise, it's better to wash hands with soap first and then take out glasses. The glasses taken off must be cleaned with nursing solution. In the absence of nursing solution, clean them with pure water first.