Carsickness is a situation that many people will encounter, especially when taking a long-distance bus or bumpy car, many people will have the symptoms of dizziness and nausea. So what can you eat after carsickness to alleviate discomfort symptoms? This article brings you food recommendations that can effectively alleviate carsickness. If you often have carsickness, you might as well try it.
What can you eat after carsick alleviate discomfort
1. Drink some water to relieve
In case of severe carsickness and vomiting, people with carsickness generally have no appetite to eat, especially after vomiting, they will slightly alleviate the symptoms, but the body will also suffer from water shortage. At this time, they just want to sleep, so don't worry. Let them eat. It's best to rinse their mouth with water first, and then drink a mouthful of water to supplement some water.
2. Pickled mustard
Mustard is not only a good side dish when cooking. Eating mustard after carsickness can alleviate the symptoms of carsickness such as dizziness and tightness. Moreover, mustard is refreshing and appetizing, which can improve the appetite reduced by carsickness.
3. Chewing gum
After the occurrence of carsickness, you can chew gum, which can relieve pressure. It also has a certain relieving effect on carsickness and reduce the discomfort caused by carsickness.
4. Mint tea
After the occurrence of motion sickness symptoms, you can drink a cup of mint tea or drop a drop of mint oil on your tongue, which can help alleviate the symptoms of motion sickness.
5. Soda biscuit
Although soda biscuits can't stop the secretion of saliva, when they reach the stomach, they can absorb too much liquid in the stomach and prevent nausea.
6. Mango
Mango pulp is cool, which can benefit the stomach and stop vomiting, generate saliva and quench thirst, diuresis and cough. For people with carsickness and seasickness, eating some can effectively relieve discomfort.
7. Acidic foods such as plum
Carsick people had better take some sour food like plum with them, which can be eaten as snacks in the car, or one after carsick, which can alleviate the symptoms of carsick. Sour foods such as lemon slices, sour radish, hawthorn, orange, olive and apple vinegar can help suppress the vomiting caused by carsickness.