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How to deal with constipation in teenagers

Constipation is not new to everyone, but constipation can be deadly. It's not alarmist. The young man mentioned below died of constipation. Come and have a look at it. If you have constipation, go to the hospital to find a doctor.

A 17-year-old from South Wales recently went to the hospital to see a doctor and was diagnosed with constipation after examination. Unexpectedly, he died in less than 24 hours.

The boy's name was Jack Middleton Dunne. The day before the incident, he had a stomach upset, so he went to see a doctor. After a simple examination, the doctor prescribed some laxatives and asked him to go back and have a good sleep.

Unfortunately, the next day his father found out that Jack had died in his sleep.

It turns out that Jack died of a disease called ketoacidosis, which causes an increase in the acidity of the blood.

In fact, on the day jack went to see a doctor, the doctor had found that he had some difficulty in breathing and could hardly walk. But the doctor still thinks that Jack was a little nervous because he thought he was going to be hospitalized. There is no worse time in my life than to find my son dead at home. If the doctor can do more physical examination for him, it may save his life. Said his father.

In fact, constipation can be divided into many kinds, and only when the medicine is right can it be perfectly solved.

Damp heat type

Now many people like to stay up late. They also like hot pot, barbecue, dessert and other food on their diet, which often leads to oil, acne, dark urine color, heavy taste and other symptoms on their faces. These symptoms are due to the steaming fire inside, the heat in the intestine, resulting in damp heat type constipation.

To solve damp heat constipation, we need to clear away heat and detoxification, and evacuate wind heat. Can use honeysuckle, light bamboo leaf and so on clear heart fire, moisten dryness to generate Tianjin. At ordinary times, we should also pay attention to light diet, eat less meat and drink, and try to go to bed early and get up early.

Phlegm dampness type

If there is always unclean feeling when defecating, it is constipation caused by phlegm dampness. Traditional Chinese medicine says "Qi goes with phlegm and dissipates itself". First of all, it is necessary to regulate qi and eliminate accumulation, open the Qi mechanism of the body, and discharge phlegm, dampness and heat in the meridians. At ordinary times, we should pay attention to proper sports, and drink more black tea, black tea, ripe tea, etc. Tangerine peel has a very good function of regulating qi. It tastes mellow and refreshing.

The orange peel of Xinhui in Guangxi and Pu'er in Xishuangbanna in Yunnan is wrapped with Pu'er tea, with one tea and one fruit. At the same time, it is brewed in high temperature. The color of the soup is bright and ruddy, and the taste is sweet and smooth. Tangerine peel tea is mild, suitable for all ages.

Yin deficiency type

If long-term pressure, and like to eat too spicy divergent food, may have hands and feet tired of heat, poor sleep, night sweat, constipation and other symptoms. In order to alleviate this kind of symptoms, we must first nourish yin and moisten intestines to solve the problem of constipation. You can eat some nuts with good oil properties, which can promote the lung and moisten the lung. You can also use boiled water to make an egg every morning, and then put some sesame oil. If you stick to it for a while, the constipation caused by Yin deficiency can be improved.

Nuts are the quickest and most comprehensive way to supplement your daily nutrition. Compared with other nuts, this nut contains 8 kinds of selected nuts, each full and clean. Breakfast can be accompanied by milk or yoghurt, or can be snacks at any time to eat a package, the family is suitable for the elderly and children to eat.

Qi deficiency type

Constipation caused by deficiency of Qi needs to nourish the spleen and Qi. Only when Qi is smooth can it promote metabolism. Usually eat more grain, lean meat, red dates, so that the gas full up. In addition to diet, the pace of life is also very important. Exercise can strengthen gastrointestinal movement, adjust autonomic nerves, and effectively relieve the symptoms of constipation.