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What can't peanuts eat with? Food that is equal to peanuts

Peanuts are very common nuts because they are nutritious and many people like to eat them. Here's what peanuts can't be eaten with:

Peanuts avoid bracken, hairy crab and cucumber.

Peanuts and cucumbers cannot be eaten together, which is easy to cause diarrhea and damage the kidney

Peanuts and hairy crabs are equal, and eating them together is easy to cause diarrhea

Who can't eat peanuts

The following people are not suitable for eating peanuts

1. Diabetic patients:

People with diabetes need to control the total daily intake of energy. Therefore, daily use of cooking oil can not exceed three tablespoons (30g). But 18 peanuts are equivalent to a spoonful of oil (10g), which can produce 90 kcal of heat.

2. Gout patients:

Gout is a group of diseases caused by purine metabolism disorder. All patients have hyperuricemia. As a high-fat diet will reduce the excretion of uric acid and aggravate the disease, peanuts should be fasted during the acute attack of gout, and only an appropriate amount of food can be eaten during the remission of gout.

3. Patients with hyperlipidemia:

Unreasonable dietary structure is an important cause of hyperlipidemia. Therefore, the principle of dietary treatment is to limit calories and reduce the intake of saturated fatty acids and cholesterol. Peanut is a high-fat and high calorie food. Eating more can only aggravate the disease, lead to cardiovascular and cerebrovascular diseases such as coronary heart disease, and endanger life.