&# 8203;&# 8203;&# 8203;&# 8203;&# 8203;&# 8203; Fig tree not only has very good ornamental value, but also fig is a very nutritious fruit. How much is a kilo of fig? What effect does fig have? Let's take a look at this article.
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1、 How much is a kilo of figs?
Fig is mainly on the market in July and October, and it's hard to eat the rest of the time. Dried fig can be maintained for a long time, so it is very common in the market. People often buy Dried Fig to make soup or tea. According to the current market situation, it is generally about 20 ~ 40 yuan / kg, and the price of the unified film is about 20 yuan / kg. Because the price is affected by the purchase channels and different regions, the price will be cheaper in the farmers' market or online purchase.
2、 Efficacy and function of fig
1. Anticancer effect
Modern medical research has found that fig has a broad-spectrum anti-cancer effect. The components contained in fig, such as hydroxybenzaldehyde, psoralen and coumarin, have a certain inhibitory effect on the blood circulation of cancer cells.
2. Lowering three heights
Research shows that fig is a low sugar and high fiber food, which contains rich vitamin C, which can help people to improve their immunity, and the enzymes and lipases contained in Fig also have the effect of decomposing blood lipids. Therefore, it can help reduce fat accumulation and play a role of lowering blood pressure to a certain extent.
3. Help digestion
Fig also has a good effect of strengthening the spleen and appetizing. Research shows that its malic acid, citric acid and hydrolase can help food digestion and promote human appetite.
In addition to fresh food and medicine, figs can also be processed and dried, preserved fruit, jam, fruit juice, fruit tea, fruit wine, beverage, canned food, etc. The dried fig has no chemical additives and tastes strong and sweet.