When it comes to instant noodles
That's a must for traveling
Absolute 'human delicacy'
It is deeply loved by many men, women, old and young
Whether it is
Soak, cook and mix
still
Direct dry eating
They are convenient, delicious and popular
Image source network
It's also because of instant noodles
So much loved by everyone
therefore
Online evaluation of instant noodles
There are different opinions and opinions
lately
Some people say that instant noodles contain a
Carbendazim pesticide
It will cause cancer
Screenshot of online news
As soon as the news comes out
It has attracted the attention of many people
that
Is that really the case?
Come and see
Does instant noodles really contain harmful ingredients?
Carbendazim is a broad-spectrum fungicide. It has good control effect on fungal diseases of crops. It is used for mixing crops when planting crops.
The noodles of instant noodles need to go through dehydration, frying and other processes, which make it impossible for fungi to reproduce. Even for non fried cakes, it is difficult for fungi to grow
Although carbendazim is a broad-spectrum antibacterial agent, the bacteria it targets are completely different from food spoilage bacteria, and it will not be effective for food antisepsis and antibacterial. Adding carbendazim to instant noodles is superfluous and will increase the cost.
Are carbendazim residues in other foods toxic? In fact, carbendazim has little toxicity. As long as it is food that meets the national standards for agricultural residues, it is basically safe.
In addition to the above statement is not credible, what other statements are also rumors? Let's look down.
These statements of instant noodles are also unreliable
(1) Instant noodles are full of preservatives, which are harmful to your body?
First of all, food preservatives can prevent spoilage caused by microorganisms and prolong the shelf life. They can be added to food.
Secondly, the dough cake in instant noodles basically does not contain preservatives, because the shelf life of dehydrated dough cake is very long, there is no need to add additional preservatives, but it will increase the cost.
Preservatives may be added to vegetable bags and sauce bags, but as long as it is formally produced instant noodles, the added preservatives meet the national standards, and normal consumption will not harm the human body.
Therefore, it can be safely eaten.
(2) Instant noodles are fried with 'thousand boiling oil'?
The so-called 'thousand boiling oil' is the oil that is repeatedly used when frying food or added a small amount of new oil to continue to be used.
In the food processing industry, in order to save costs, some illegal businesses may not change new oil for a long time, or add additional antioxidants to make the peroxide value meet the standard.
After repeated heating, a large number of harmful substances will indeed be produced.
Image source network
However, for the instant noodles produced by regular manufacturers, there is strict food safety control, which will eliminate the use of thousand boiling oil.
So don't worry too much. If you are still worried, you can also choose instant noodles that are not fried cakes.
(3) Will the paraffin in the instant noodle box dissolve?
In order to soak the boxed instant noodles in high-temperature boiled water, a layer of film will be coated on the inside of the carton, which looks shiny. Some people think it is paraffin.
In fact, this is a polyethylene coating with a melting point of 110 ℃. Even if it is boiled water, there is no need to worry that it will be dissolved.
(4) Eat a packet of instant noodles, two months to get out of the body?
This statement is completely groundless.
The main ingredient of the dough cake is starch, which is the same as steamed bread, flower rolls and hand rolling noodles. Therefore, after eating a package, it normally takes only 4-6 hours to digest it completely, which is not as terrible as the rumor.
Therefore, the above statements about instant noodles can not be believed. So, does instant noodles contain nutrients?
Does instant noodles contain nutrients?
The first is flour cake. The heat provided by a flour cake basically meets the heat required for a meal, which is about 30% of the total heat required every day. However, the fat content of fried dough has accounted for 20% - 30% of the recommended daily fat intake. The fat content of non fried bread is relatively low, about 5%.
The second is the vegetable bag. The vegetable bag has no vitamins after dehydration. I can only comfort myself that I have eaten vegetables.
Finally, the seasoning bag is the gathering place of oil and salt. In the nutrient composition table, the nutrient reference value of salt is higher than 100%. In other words, when cooking noodles, put a whole bag of seasoning. Basically, the salt intake of this day is enough.
How to eat instant noodles scientifically?
Instant noodles are safe to eat, but in terms of nutrition, it is not recommended to eat for a long time.
If you really want to eat, you can choose non fried cakes, add some fresh vegetables when cooking, and reduce the amount of seasoning.